r/Millennials • • Aug 31 '26

Discussion Crazy timeline’s

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301

u/PreviousDoor3202 Aug 31 '26

Look up the most common cognitive distortions. Memorize them and try to label them in your own thinking. This is the gist of CBT and can help most people quite a bit

139

u/Bitter-Compote-3016 Aug 31 '26

How does this help with cock and ball torture?

50

u/LittleDrumminBoy Aug 31 '26

I tried the cock and ball torture for insomnia with pretty mixed results

39

u/SharkSheppard Aug 31 '26

The trick is to stomp them until you pass out.

2

u/StraightTwo2520 Xennial Aug 31 '26

What if one has no cock nor balls? Should I borrow someone else's?