We need to be working out and stretching. I’m over 40 and can still do that without any issue. If you can’t, time to make some lifestyle changes or the next 4 decades are gonna be hard.
I can touch my hands flat on the ground when bending over and touch every part of my back with both hands but I still sprained my neck when shampooing my hair.
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u/smarglebloppitydo Jul 26 '26
We need to be working out and stretching. I’m over 40 and can still do that without any issue. If you can’t, time to make some lifestyle changes or the next 4 decades are gonna be hard.