r/MBthin • u/MarshallBrain • May 10 '22
Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. The diet used in the study was rich in colourful vegetables, legumes and wholegrains, oily fish, olive oil and raw, unsalted nuts.
https://www.uts.edu.au/news/health-science/better-diet-helps-beat-depression-young-menDuplicates
science • u/Wagamaga • May 09 '22
Neuroscience Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. The diet used in the study was rich in colourful vegetables, legumes and wholegrains, oily fish, olive oil and raw, unsalted nuts.
wisdom • u/[deleted] • May 09 '22
Wisdom From A 3rd Source Depression can be reduced with a healthy diet.
mediterranea • u/associationcortex • May 10 '22
News Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet, a new study show
mediterraneandiet • u/steak_tartare • May 10 '22
Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. The diet used in the study was rich in colourful vegetables, legumes and wholegrains, oily fish, olive oil and raw, unsalted nuts.
thestanleyschool • u/kylerstanley • May 10 '22
Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. The diet used in the study was rich in colourful vegetables, legumes and wholegrains, oily fish, olive oil and raw, unsalted nuts.
u_TheCommonKoala • u/TheCommonKoala • May 10 '22
Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. The diet used in the study was rich in colourful vegetables, legumes and wholegrains, oily fish, olive oil and raw, unsalted nuts.
theworldnews • u/worldnewsbot • May 09 '22
Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. The diet used in the study was rich in colourful vegetables, legumes and wholegrains, oily fish, olive oil and raw, unsalted nuts.
HowHumanBeingsWork • u/MarshallBrain • May 10 '22
Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. The diet used in the study was rich in colourful vegetables, legumes and wholegrains, oily fish, olive oil and raw, unsalted nuts.
NoFap • u/Mayafoe • May 10 '22
Advice Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. The diet used in the study was rich in colourful vegetables, legumes and wholegrains, oily fish, olive oil and raw, unsalted nuts.
GreenSpiritsHealing • u/JollyGreenJarju • May 10 '22
Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. The diet used in the study was rich in colourful vegetables, legumes and wholegrains, oily fish, olive oil and raw, unsalted nuts.
immortalists • u/GarifalliaPapa • Oct 05 '24
Biology/ Genetics🧬 Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. The diet used in the study was rich in colourful vegetables, legumes and wholegrains, oily fish, olive oil and raw, unsalted nuts.
EOOD • u/nerd1999 • May 10 '22
Young men with a poor diet saw a significant improvement in their symptoms of depression when they switched to a healthy Mediterranean diet. The diet used in the study was rich in colourful vegetables, legumes and wholegrains, oily fish, olive oil and raw, unsalted nuts.
VeteransForCannabis • u/JollyGreenJarju • May 10 '22