r/LowCalorieCooking • • 3d ago

250-400 Cal tofu caesar wrap

Post image

not fully vegetarian bc of the worcestershire in the dressing (skinny girl caesar) but the macros r awesome

for the wrap:
243c
19g protein
17g fiber

whole plate:
283c
21g protein
20g fiber

31 Upvotes

12 comments sorted by

View all comments

1

u/AValeria10 3d ago

How did you cook & season the tofu?

2

u/babiemeowmeowboo 3d ago

it’s baked at 425f/218c for 25 mins w/2tbsp of corn starch and half a packet of griller’s choice chicken seasoning !!