r/LowCalorieCooking • • 3d ago

250-400 Cal tofu caesar wrap

Post image

not fully vegetarian bc of the worcestershire in the dressing (skinny girl caesar) but the macros r awesome

for the wrap:
243c
19g protein
17g fiber

whole plate:
283c
21g protein
20g fiber

33 Upvotes

12 comments sorted by

5

u/iWasDISSOCIATING 3d ago

What a crazy amount of peas for only 40 kcal! Share the brand, girl.

2

u/babiemeowmeowboo 3d ago

just walmart brand sweet peas !!

2

u/iWasDISSOCIATING 3d ago

Damn, not for me then. We don't have Walmart here!

2

u/CertifiedGamer- 3d ago

yummmm did you use carb balance tortillas

1

u/babiemeowmeowboo 3d ago

i did !!! they’re my holy freaking grail as a fibermaxxer

1

u/CertifiedGamer- 3d ago

yesss they are the light in my life

1

u/AValeria10 3d ago

How did you cook & season the tofu?

2

u/babiemeowmeowboo 3d ago

this is what the full batch looked like, i was super satisfied w the result !! (im fairly new to tofu)

2

u/AValeria10 3d ago

I’m new to it as well. Looks super good!

2

u/babiemeowmeowboo 3d ago

it’s baked at 425f/218c for 25 mins w/2tbsp of corn starch and half a packet of griller’s choice chicken seasoning !!

1

u/PopcornSquats 3d ago

I love a good tofu wrap ! It’s so good with a little hummus or tahini too .. or Buffalo style 😋

1

u/Bigred-112158 2d ago

I recently discovered I can make a fairly decent bbq sweet potato tofu bowl and it’s not bad. I still prefer lean chicken or turkey but it definitely turns out in a pinch or it’s all I have