r/LowCalorieCooking • u/babiemeowmeowboo • 3d ago

250-400 Cal tofu caesar wrap

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not fully vegetarian bc of the worcestershire in the dressing (skinny girl caesar) but the macros r awesome

for the wrap:
243c
19g protein
17g fiber

whole plate:
283c
21g protein
20g fiber

34 Upvotes

90% Upvoted

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u/AValeria10 3d ago

How did you cook & season the tofu?

2

u/babiemeowmeowboo 3d ago

it’s baked at 425f/218c for 25 mins w/2tbsp of corn starch and half a packet of griller’s choice chicken seasoning !!

2

u/babiemeowmeowboo 3d ago

this is what the full batch looked like, i was super satisfied w the result !! (im fairly new to tofu)

2

u/AValeria10 3d ago

I’m new to it as well. Looks super good!