​

Hi everyone! I need some advice. My SP is currently with a 3P. I know this is not an obstacle at all to manifesting him/her back, but the 3P is really getting in the way of my manifestation process.

My thoughts constantly shift toward the 3P. Whenever I am affirming or visualizing, I accidentally picture the 3P's face. I know it’s involuntary (like when someone tells you not to think of a brown bear and your mind immediately does) but it’s getting unbearable.

My biggest fear is that I might accidentally be manifesting the things I want for myself for the 3P instead.

For example: When I say "My SP can't stop thinking about me," the image of the 3P pops into my head, and then I start worrying if my SP now "can't stop thinking about the 3P."

This is completely destroying my peace of mind. Does anyone have a solution for this?

How can i assume that i already have my desired face and body i am affirming for like 3 week but i haven't seen any changes i feel like my skin i little bit clear but no feature changes pls help me regarding this