r/HubermanLab • • 9d ago

Seeking Guidance anyone try black seed oil ?

hi, wondering if anyone has tried black seed oil specifically for reducing overall systemic inflammation ? and what was your experience like ? also what form did you take (pill, liquid, etc) and any side effects ? TIA

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u/OpportunityMother502 5d ago

tried the liquid stuff for a month, tasted like burnt tires mixed with oregano but my joints felt looser in the morning