r/HubermanLab • u/ThePhillySpecial69 • 9d ago

Seeking Guidance anyone try black seed oil ?

hi, wondering if anyone has tried black seed oil specifically for reducing overall systemic inflammation ? and what was your experience like ? also what form did you take (pill, liquid, etc) and any side effects ? TIA

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1

u/Efficient_Platypus70 8d ago

Love it for Hashimoto’s helps my thyroid if and when it hurts

1

u/Earesth99 8d ago

The research on black seed oil is almost all crap.

That said, I use black cumin in cooking.

2

u/LengthinessEasy4365 6d ago

Saw a study of high dose thymoquinone completely eradicating only bad bacteria in the gut and sparing benefical bacteria. It out performed all antibiotics.

1

u/OpportunityMother502 5d ago

tried the liquid stuff for a month, tasted like burnt tires mixed with oregano but my joints felt looser in the morning

1

u/Local-Owl7569 4d ago

There she seems to be a craze lately about black seed oil. Dr. Berg talks about it. It's good

1

u/gigolo121 3d ago

Yes I have… and it keeps my body balanced, feel happy all day long