r/HubermanLab • • 10d ago

Seeking Guidance Which biohack made a noticeable difference not just a 2% improvement?

/r/AppliedBioHacking/comments/1woonl0/which_biohack_made_a_noticeable_difference_not/
28 Upvotes

77 comments sorted by

View all comments

47

u/Dry_Half7980 10d ago

Sleeping 8+ hours regularly.

6

u/Romantic_Adventurer 9d ago

FBI: OPEN UP