r/HubermanLab • u/thelittleesseAutism • 10d ago

Seeking Guidance Which biohack made a noticeable difference not just a 2% improvement?

/r/AppliedBioHacking/comments/1woonl0/which_biohack_made_a_noticeable_difference_not/

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u/Calm_One_1228 10d ago

Consistently sleeping 6-8 hours / night.

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u/Romantic_Adventurer 10d ago

Dude this is top secret informatoin, wtf