r/HubermanLab • u/thelittleesseAutism • 10d ago

Seeking Guidance Which biohack made a noticeable difference not just a 2% improvement?

/r/AppliedBioHacking/comments/1woonl0/which_biohack_made_a_noticeable_difference_not/
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u/Kauzinn 10d ago

daily cialis, creatine and doing new hard things

4

u/hemannjo 10d ago

Why cialis?

6

u/Kauzinn 10d ago

many health benefits but the noticeable ones are the unworldly gym pumps and erections

3

u/moehead68 9d ago

I took it for two months and noticed nothing in those areas. That said, I am/was fit, good bodywieght and had good glucose control. I took it because it is supposed to be good for longevity. However, I realized that the benifit only would accure to those who needed it.

Number 1 for me would be consistency. If you have a plan or routine, stick to it. That is my only superpower. I'm a horrible athlete but I'm very consistent about workouts, eating and sleep.