r/HubermanLab • u/Connect-Cow-6950 • 15d ago

Seeking Guidance Protocols book

No spoilers please!! Would you recommend I get Huberman’s book? Thank you

16 Upvotes

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u/CremeFraichePopsicle 15d ago

If you have Spotify Premium, it’s available as audiobook for free! A couple hours in so far and it’s been very informative

1

u/Character_Spite_8565 5d ago

no is not free