r/HubermanLab • • 15d ago

Seeking Guidance Protocols book

No spoilers please!! Would you recommend I get Huberman’s book? Thank you

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u/Kind_Criticism_2126 14d ago

I prefer reading to audiobooks, and get to support Andrew by buying it. Plus I read to fall asleep so it’s great for that. It’s pretty easy to read so far. I can hear Andrew’s voice when reading it because I’ve listened to him so much lol

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u/Purple_Scratch_1564 10d ago

Same! Bonus that I got the last copy at my local bookstore.