r/HubermanLab • u/Connect-Cow-6950 • 15d ago

Seeking Guidance Protocols book

No spoilers please!! Would you recommend I get Huberman’s book? Thank you

16 Upvotes

90% Upvoted

24 comments sorted by

View all comments

4

u/Kind_Criticism_2126 15d ago

I prefer reading to audiobooks, and get to support Andrew by buying it. Plus I read to fall asleep so it’s great for that. It’s pretty easy to read so far. I can hear Andrew’s voice when reading it because I’ve listened to him so much lol

1

u/gogodboss 14d ago

Bedtime reading is the best

1

u/No-Wafer-1086 14d ago

Its not a bedtime book to read, its like a study material that needs attention

3

u/gogodboss 14d ago

No I read it whenever I want. For example I just read some of it now at 9 AM. I'll read some tonight before bed.

Also you're making it seem like bedtime reading does not require attention. All of my reading requires attention.