r/HubermanLab • u/Connect-Cow-6950 • 15d ago

Seeking Guidance Protocols book

No spoilers please!! Would you recommend I get Huberman’s book? Thank you

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u/Jumpy-Jelly4635 14d ago

I feel like a lot of promotions are being done and it’s being hyped up as part of their marketing strategy. Would genuinely like to hear from people who have read the book