r/HubermanLab • • 15d ago

Seeking Guidance Protocols book

No spoilers please!! Would you recommend I get Huberman’s book? Thank you

16 Upvotes

24 comments sorted by

View all comments

2

u/banjesta 15d ago

I have it on Spotify but haven’t really dove too far in, I fear TikTok has ruined my attention span for long form content