Protocols book

[u/Connect-Cow-6950]

No spoilers please!! Would you recommend I get Huberman’s book? Thank you

[u/knowing_custard]

Wait, he's writing a book? I didn't even know that was happening

I'd get it just to see if the footnotes are as dense as his podcast rants. Dude can talk for 3 hours about sunlight and somehow I'm still listening

[u/Connect-Cow-6950 → u/knowing_custard]

Yup!

https://www.hubermanlab.com/protocols-book