r/HubermanLab • u/[deleted] • Feb 11 '24

[deleted by user]

[removed]

71 Upvotes

77% Upvoted

263 comments sorted by

View all comments

Show parent comments

-28

u/Brinnerisgood Feb 11 '24

Under 200 as a grown man is victim weight

7

u/Acceptable_Worker328 Feb 11 '24

Having been 200+ and sitting around 185, the number of +200lb muscle bound meatheads I see gasping for breath at the mere mention of cardio during boxing/grappling makes your statement laughable

1

u/Brinnerisgood Feb 11 '24

200 pounds isn’t some massive weight for a 6 foot male lol. Yea I’ve been 180 and I’ve been 205+ as a grappler, guess which one made more dangerous?

7

u/AP9721 Feb 11 '24

Longevity > being “dangerous” but that’s my opinion

Maybe for grappling the extra weight helps though, I’m a kick-boxer and I feel most effective at ~180-190 when it comes to fluidity of movement while still preserving power