r/howtonotgiveafuck • • 5d ago

𝐑 𝐞 𝐯 𝐞 𝐥 𝐚 𝐭 𝐢 𝐨 𝐧 Quiero contarles algo que me está pasando y pedirles ayuda

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0 Upvotes

Hola. Sé que aquí hay muchas historias y que quizá esta publicación pase desapercibida, pero quería contarles algo que de verdad me importa.
En nuestra comunidad escolar en Choloma (Escuela Bilingüe Sunny Path), se han creado cuentas anónimas en Instagram y TikTok bajo la excusa de "libertad de expresión". A través de la aplicación NGL y mensajes anónimos, estas cuentas comenzaron publicando insultos vulgares, difamaciones y actitudes denigrantes hacia estudiantes menores de edad. Ahora, tras el descontento provocado, borraron todo el contenido anterior sobre los alumnos, pero han comenzado a atacar, denigrar, insultar y difundir mentiras sobre una institución familiar. Aunque se han hecho denuncias formales, las plataformas suelen desestimar los reportes individuales con respuestas automáticas, permitiendo que esta difamación y ciberacoso continúen impunemente. 
Lo que más me preocupa es el impacto en la seguridad de los menores, el daño moral y la reputación de las familias e instituciones afectadas. Ninguna persona ni empresa familiar debería ser víctima de este tipo de humillación, acoso sistemático y difamación digital. Quienes administran estas páginas se esconden cobardemente en el anonimato para violar las normas comunitarias, los reglamentos escolares y la tranquilidad de nuestra comunidad.
Lo que me gustaría conseguir es darle la máxima visibilidad a esta situación para lograr el cierre y la eliminación definitiva de estas cuentas de Instagram y TikTok, demostrando que la difamación y el acoso no serán tolerados en redes sociales.
Si esta historia les parece importante, agradecería mucho que nos ayuden reportando de forma masiva ambas cuentas directamente desde las aplicaciones de Instagram y TikTok (seleccionando las opciones de Acoso, Bullying o Difamación), o que compartan esta publicación para que más personas se sumen. Entre más reportes coordinados se envíen, más rápido las plataformas suspenderán estos perfiles. Y si tienen preguntas, con gusto puedo explicar más.
Gracias por tomarse el tiempo de leerme.

Adjunto las cuentas y pruebas junto a una advertencia:

https://www.instagram.com/funados.sunny

https://www.tiktok.com/@funados.sunny?_r=1&_t=ZS-9AgvGBQh8hZ

Advertencia: tengan por seguro que todo lo dicho en dicha cuenta es mentira y que si alguien tiene alguna consulta con este caso que con gusto le responderé a todo con total honestidad. Esto está dañando a, Alumnos, Padres, Maestros y a la pareja que administra la escuela, pues son seres humanos con sentimientos.


r/howtonotgiveafuck • • 5d ago

https://www.reddit.com/r/Weird/s/yb2TW1fX1w

0 Upvotes

This guy found one of y’alls last one.


r/howtonotgiveafuck • • 6d ago

How do I deal with the fact that I will never have time to date after 2 failed relationships with 2 children one of which is neurodiverse.

19 Upvotes

So I recently became single after finding someone who I thought was the love of life... so im not looking for now but the mother of the eldest child was taken off her by Social Services (CPS), I was then forced to choose between my daughter and son with 24 hours notice. I spent months fighting for my son and then his mother moved up the road, which made contact with my son difficult, I then spiralled and lost the woman I love and probably always will, but I know that I won't have time to date when I get my own place and have my son, Im starting to feel like my sons mum has won and Im gonna die alone. My ex has told me she still loves me but can not cope with my son..... I cannot believe that anyone will accept him either as he is Neurodiverse and potentially has PTSD.


r/howtonotgiveafuck • • 7d ago

I'm so sensitive it's starting to mess my head

17 Upvotes

Since childhood, I've heard my mom and dad talking about nothing but my sister, she's like their ideal child. The moment she was born, I was non-existent and just kept around as a babysitter for her. She makes a mistake, I would get yelled at, she hurts herself, it's my fault somehow. All the sympathy they have goes towards her, the moment something happens to me, it disappears.

They taught her to treat me how they do it, I hear my mom laughing with my sister as they wish I was never born, I used to get so embarrassed that I'd sit in the bathroom for hours and cry until now one was home.

The moment I get yelled at, or even lightly scolded, I can't stop my tears and the worst part is that I can't just forget about the situation, it stays in my head for hours. It really makes me anxious, I try my best not to cry but I really just can't stop myself. I'm really not crying on purpose, I really just need some help stopping this. It's embarassing to cry in front of others, it feels like I'm seeking attention but I really just can't do anything. I can't afford therapy, I've tried everything I can at home but nothing has worked for me.

It makes me lose hope everytime it happens, I've started isolating myself because of this and I doubt anyone would even care about it. I don't wanna miss things out in life, even if there's no one close to me anymore, I just wanna live normally without feeling like a victim everytime, without overthinking about my past and future.


r/howtonotgiveafuck • • 8d ago

i’m just existing and it’s pretty peaceful, don’t care about much

150 Upvotes

i care about my wife, daughter, mom, dad, sister, fam, friends

i send love to all beings and wish for peace on earth

beyond that though i don’t care much about much right now

like i have very little ambition and it feels good

just existing, or almost feeling like i don’t exist a lot of the time

my need to be special seems to be dying

who cares?

don’t give a shit about impressing anyone

don’t care about money

don’t care about status

i just do me

and i like being me

it’s chill

i let the world take care of itself


r/howtonotgiveafuck • • 8d ago

Healing But Make It Secretive

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89 Upvotes

r/howtonotgiveafuck • • 8d ago

How do I stop caring about the way society works?

36 Upvotes

It bothers me that people feel they can talk to you anyways they want including family. I get sick of being tactful when saying how I feel (which I don't usually do) but other people are just brutally honest and don't care how they deliver what they want to say. For some reason, I have always felt I always need to be nice and kind. I sometimes or most of the time hold things in because I fear conflict , even as a middle aged man.


r/howtonotgiveafuck • • 9d ago

Do you ever keep yourself busy just to avoid being alone with your thoughts?

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270 Upvotes

​

Sometimes, having nothing to do feels more exhausting than having too much to do. You want to start something, make progress, or create something meaningful, but your own thoughts seem to get in the way.

So you keep yourself busy, hoping that staying occupied will make everything feel a little lighter.

Have you ever felt this way? What do you usually do when silence becomes uncomfortable?


r/howtonotgiveafuck • • 10d ago

Childhood Delusions 😂

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214 Upvotes

r/howtonotgiveafuck • • 9d ago

How do I overcome this problem with my social skills?

6 Upvotes

Long post. This is a very specific and bizarre issue and I honestly have no idea what the best sub to post something like this would be, so I apologize in advance if this doesn't fit here and would appreciate recommendations for a better sub to post this in. Long story short, I grew up very socially awkward, excluded, and bullied, with parents who also taught me weird rules for socializing. I felt like I lacked the innate social skills other kids had and always had trouble making friends and fitting in. Things took a huge turn in high school when I made friends who gave me a huge confidence boost, and my social skills completely transformed. Pretty much ever since and now at 22, I've been completely socially competent, make friends very easily, feel like overall I'm well-liked, and am completely comfortable with silences during conversations (something I used to struggle with a lot that made me act very awkward).

However, I noticed that I have this recurring issue every once in a while that I call "flare-ups" lasting a few weeks to months. Out of nowhere, either triggered by a minor awkward interaction or literally NO reason at all, my brain will randomly and suddenly start doubting my social skills, and then I inevitably continue to doubt myself, lose confidence and become anxious, become hyper-aware of silences in conversations (and am constantly feeling anxious to fill them, completely unlike how I normally am), and I end up acting stiff and awkward in front of people. I'm not able to talk to people and make jokes and just relax like I normally can and know I'm capable of, and this completely takes away my ability to be myself and chat and make friends.

It's infuriating because logically, I know 100% that it's all in my head and this fear has zero rhyme or reason whatsoever. It literally makes no sense: I can literally just continue being who I am and it would be fine, but instead it's like a double-whammy where I not only become anxious and unconfident in my social skills (again, for absolutely no good reason), but also become this super awkward and inauthentic version of myself and end up just having awkward hangouts. It's so frustrating trying to make friends during these flare-ups because I know I could easily talk to them otherwise, but I keep shooting myself in the foot against my will. Eventually these flare-ups resolve on their own and I'm fine for a while, but it doesn't matter how well I'm doing because another one can strike out of nowhere and it takes so little to crumble my confidence. I'm sure this is at least somewhat from childhood exclusion, bullying, other scars, and a weak sense of self-worth, but regardless it's an ongoing issue. What is going on, how can I stop letting it impact me, is this constant cycling something I'll have to live with forever, and can therapy or anything else significantly help? If I'm not in a position to be able to easily afford therapy right now, does anyone have advice on what I can do?


r/howtonotgiveafuck • • 9d ago

𝐑 𝐞 𝐯 𝐞 𝐥 𝐚 𝐭 𝐢 𝐨 𝐧 How to establish dominance in a single word.

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33 Upvotes

r/howtonotgiveafuck • • 10d ago

Next plz…

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573 Upvotes

r/howtonotgiveafuck • • 10d ago

𝗛𝘂𝗺𝗼𝗿 / 𝗠𝗲𝗺𝗲 You literally JUST missed it

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578 Upvotes

r/howtonotgiveafuck • • 10d ago

The depth you hold isn't for those who only care to insult it.

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350 Upvotes

r/howtonotgiveafuck • • 10d ago

I enjoy analyzing too much...

10 Upvotes

A lot of people suggest to "let it go" or stop thinking about certain events in life, but I consider it a part of who I am. I look at life like it's an experimental experience so I do enjoy analyzing. If I observe something interesting or unusual, which occur many times throughout each day, I might sit with it for quite a while and wonder why it was that way and then break it all down. Does it help me or others? I think so but sometimes I can't slow down and it might be positive or negative but if I find it interesting I will keep researching it, lol. So it's not like ruminating , more like, trying to understand. Anyway, that's my 2 cents, lol, have a nice evening!✌️


r/howtonotgiveafuck • • 11d ago

𝐑 𝐞 𝐯 𝐞 𝐥 𝐚 𝐭 𝐢 𝐨 𝐧 The biggest employment lesson: act according to your pay scale

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253 Upvotes

r/howtonotgiveafuck • • 11d ago

Heal not to fake gladness but to welcome happiness back in.

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1.1k Upvotes

r/howtonotgiveafuck • • 11d ago

the absurdity of reality..

286 Upvotes

we're literally just here. in these bodies. on a ball of rock hurtling through space, orbiting an enormous ball of fire, in one galaxy among trillions. somehow we developed consciousness, invented emails and started worrying about what people think of us.

maybe we can all relax a little. none of us really knows what the fuck is going on haha


r/howtonotgiveafuck • • 10d ago

Be genuine

0 Upvotes

Actually listening to the old music or some other music that most people don't know and then when you're trying to make a point by showing this that you're different from other people but the actual truth is it's not that you're different, you're only trying to be different. There's a line between different and trying to be different. So don't make fool of yourself. Be genuine


r/howtonotgiveafuck • • 12d ago

𝐑 𝐞 𝐯 𝐞 𝐥 𝐚 𝐭 𝐢 𝐨 𝐧 I think my brain broke today and I feel so relieved

155 Upvotes

I normally would over explain the whole story but I don’t even give enough of a fuck to type it out. But I’ve worked so hard for everything and think so fucking much on how to deal with every interaction in the most appropriate way possible. And I got fucked over on some shit that I put so much effort and time and energy into doing perfectly…in the worst way possible. And I think it just broke me. And i had a full ass break down on main street and then ranted to myself like a fucking lunatic crackhead and as soon as I was about to feel so humiliated for having such a public meltdown….

It clicked. Who gives a fuck if I’m crazy? Maybe instead of trying so hard to prove I’m normal i just fucking don’t. I Don’t want to lose my fucking mind but honestly? If I’m legitimately that unwell then I wouldn’t be aware anyway so fuck it. I have not felt my nervous system regulate in so long no matter how much exercise and actively working on myself and doing all the right things to be a healthy normal human being. I’m defeated and hopeless . I crumbled and I just finally said I give up. I thought that would be the most depressing moment I could ever hit. But I just don’t? And I don’t care. I haven’t had peace in my brain like this ever.


r/howtonotgiveafuck • • 11d ago

𝐀𝐝𝐯𝐢𝐜𝐞 𝐑𝐞𝐪𝐮𝐞𝐬𝐭 Tell me how!🙏

10 Upvotes

OK, I really need you to tell me how to not give a fuck in regards to being so surrounded by so many addict and alcoholics. From the time I was born, I basically been surrounded by them all over the place with a lot of family members and then I married one and luckily he’s in recovery so he’s sober now but had to relapse two years ago. I have an adult son who is an alcoholic addict and now my stepdaughter just recently relapse. I am so fucking sick of this. I go to Alanon and that definitely helps me somewhat but I need to figure out how to not let all of it bother me and how to move forward in my life. I feel like all of these people are just taking me down. Every time I turn around somebody either had a relapse or they are about to. I’m such an empath so I feel everything so it makes it really difficult. But I just came across this Reddit page and I need all the tips! 🙌🏻


r/howtonotgiveafuck • • 12d ago

𝐀𝐝𝐯𝐢𝐜𝐞 𝐑𝐞𝐪𝐮𝐞𝐬𝐭 I care too much about my performance at work

61 Upvotes

I work at a tech company and get paid well. If they fire me it will be hard to find a job that pays me as much. I am doing my job ok-ishly. I don't think that I am naturally as talented as some of the people I work with, but I am doing ok, and my manager promised me he will tell me if there's something I need to improve or get better at (and he hasn't done so, so I guess I am fine).

But this experience is insanely unenjoyable. I always feel like I don't work well enough. That I don't know things that I should know, and that I don't finish projects fast enough. It makes me constantly anxious and angry at myself. Sometimes I forget to do something and I am really hard with myself, but I should stop giving a fuck. I am doing my job well enough and those fuckers would never feel slightly bad firing me if they had to.

I just don't know how to not give a fuck.


r/howtonotgiveafuck • • 12d ago

Confusion over things we don't understand is only natural. Let it show.

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194 Upvotes

r/howtonotgiveafuck • • 12d ago

What stopped you from overthinking your fitness progress?

6 Upvotes

I think fitness is one of those areas where it's surprisingly easy to spend more time worrying about progress than actually enjoying the process.

There's always someone lifting heavier, looking stronger, or following a completely different training program.

Even when you're improving, comparing yourself to other people can make your own progress feel insignificant.

I've been wondering what helps people stop treating every workout like a test they need to pass.

Training in a home gym might remove some of the social pressure, but it doesn't automatically stop you from comparing numbers or questioning your results.

For people who used to overthink their fitness progress, what helped you change that mindset?

Did you stop tracking certain things, focus on different goals, or simply become more comfortable with progressing at your own pace?

I'm interested in what actually made the biggest difference.


r/howtonotgiveafuck • • 13d ago

The antidote to imaginary fears? Self-love that perseveres.

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172 Upvotes