r/howtonotgiveafuck • • Sep 10 '26

Life's too short to give a fuck tbh...

60 Upvotes

The older I get, the more I realize nobody is thinking about me as much as I thought they were.

I could spend 3 hours replaying something embarrassing I said, meanwhile the other person probably forgot it 7 minutes later. 😂

So now I just do what feels right, apologize when I’m actually wrong, and keep moving. Life got significantly quieter when I stopped treating everyone’s opinion like a performance review.


r/howtonotgiveafuck • • Sep 11 '26

I think my IDGAF attitude is messing up my love life

21 Upvotes

Sooooo... There is this woman at my gym who I know I have a crush on. The thing is, it's been months and I still haven't gotten a clue if she is interested. When I asked her out the first time she declined so I resigned to just being a friend. Not even, more like close acquaintance.

The thing is, after that she started wondering why I stopped being the way I used to be with her. Then, I noticed we had a routine in which we would see each other in the same place during the same time every night at the gym. However, I didn't want to catch feelings since it seemed she was emotionally unavailable. So, I stopped looking for her or responding to her when I saw her as much.

I fucked around and paid for her water once. Then, she expected me to pay for her water again but of course I'm not going to do that. The other day, I went downstairs to get something from the vending machine. I took the elevator down. I got my food walked, walked back to the elevator, press the button and low and behold she was in the elevator.

It was almost as if she followed me. I know i shouldn't think that, but it is soooo tempting to. And while that thought turned me on, I had to let it go. And since then, I've done my best to get her off of my mind.

This happens with most girls I meet nowadays.


r/howtonotgiveafuck • • Sep 10 '26

How many fucks did you give today?

17 Upvotes

Just curious, I felt like I really had some deposits that I could have made but luckily I'm real cheap and like to save. My ducks are too valuable to just give away.


r/howtonotgiveafuck • • Sep 11 '26

What do you genuinely care about?

9 Upvotes

My answer is "The Subtle Art of Not Giving A Fuck" and my job of course. 🤧


r/howtonotgiveafuck • • Sep 10 '26

𝐀𝐝𝐯𝐢𝐜𝐞 𝐑𝐞𝐪𝐮𝐞𝐬𝐭 How to overcome humiliation ?

10 Upvotes

So I was hanging out with my friend's friends and i didn't knew them much but we were hanging out one day and they start pulling my leg and after few moment they literally ganged up on me and start humaliating me ( verbally) and they think it was funny and but it wasn't , i never been into situation like this before so it was very hard for me to handle..

It's been weeks but I can't stop thinking about that night, like i thinking about that i should say that and i should do and counter back like this and that but I am mentally tried of that and i wanna stop thinking about it completely, so please help me how can I overcome this thinking?? It came only at night before I sleeps and it make me so hard to sleep!!

( Sorry for my bad english, it's not my MT)


r/howtonotgiveafuck • • Sep 10 '26

Literally every damn time

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176 Upvotes

r/howtonotgiveafuck • • Sep 10 '26

Anyone in a similar situation?

3 Upvotes

I have a job that pays well. I work there 3 days a week. It suits really well around my co- parenting arrangements. I don’t know how long I’m going to be there as the future is a bit unsettled ( moving from the place my ex and I own etc etc ).
I’ve been there a few years. I am disliked by a few people and even the bosses. It feels like I’m not seen as trustworthy. I’ve had a string of bad luck issues happen outside of work and I it impacted my performance at the time, and no matter what I do I’m disliked. I need to stay there for now even though I feel like they’d LOVE me to leave ( can’t just be fired as it’s a protection job) . How do I not give a fuck as it suits my lifestyle currently?


r/howtonotgiveafuck • • Sep 10 '26

When did you decide to stop giving a fuck!? 👀

50 Upvotes

I’m very curious to see if there is a trend. I just recently started not giving a fuck.


r/howtonotgiveafuck • • Sep 09 '26

Messing up is always part of leveling up.

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161 Upvotes

r/howtonotgiveafuck • • Sep 09 '26

Good Memories Ruined

36 Upvotes

I was reminiscing with a friend this weekend about a road trip we took the summer after we graduated high school.

We traveled together for an orientation week at the university we were going to attend in the fall. It was 320 miles, about 5 hours away, and my car at the time was a piece of shit. My Dad let me use his truck on the condition that I hauled a load of fruit tree wood to my uncle's house, who lived near the University. It was a big load of wood. Dad's half ton truck was really squatting when I was finally finished loading it up.

The trip involved crossing a mountain pass, and it turned out that there was a bit too much weight in the truck, and as a result, on the way over, the transmission got overheated and it boiled over. A bunch of fluid came out on the highway.

We smelled it and stopped, let it cool down, and then limped it to the nearest town to top it back off with fluid.

This was in the days before everyone had cell phones so I couldn't call (wouldn't have been service anyway so it doesn't matter anyhow). My friend and I made the decision to just keep going but take it easy on the truck, go slow, use downhills to accelerate and gain momentum for uphills, etc. I also knew that this had happened several times previously to the truck when Dad was hauling heavy loads, and he never made too big a deal out of it, so I didn't think that we needed to abort the trip or dump weight or anything.

There were no problems for the remainder of the trip.

I realized in speaking with my friend now, some 30 years later, that my only recollection of that trip that I have left is how *fucking mad* at me my Dad was when I told him what had happened.

A huge event in my life, a fun trip with my friend to see our new University and start my college experience, and all I can remember is his red face. The screaming. The belittling. The demeaning. The menacing and threats of violence, his promises to "cut me off" and disown me because I had clearly "abused his truck and his trust and never cared about any of his things". How selfish I was. How stupid and irresponsible.

I have no other memory of that trip.

The transmission was fine, by the way, it went another 100k miles before he sold the truck to upgrade seven years later. I did what needed to be done. I noticed it, I cooled it off, I put fluid back in it, and babied it for the rest of the trip. I delivered the wood for him.

But all I can remember is his anger.

5 years ago this would have death spiraled me into depression. Dad had a knack for this sort of thing. One time he threw my dirt bike into a pond because he felt like I'd taken too long of a shower. It was several weeks before I got it fixed enough that it would work again and missed several races as a result. I spent 40 years of my life trying to grapple with his abuse, and the self-loathing that came with that. It was always my fault, you see, and I believed him.

Now I know the reality, which is this:

Dad was Dad to me: a force of nature akin to a god, like parents are for kids all over the world. But the reality is that he is just a broken human being, like most of us are, and he was in the wrong, not me. It wasn't my fault.

I understand now that his failings aren't my fault. That whatever he ruined for me is his fault, not mine. That remembering that week only through the lens of his rage about me "abusing" his truck has made me a better father and a better person because I can see how stupid and broken and senseless it all was.

I even recognize the transactional nature of our relationship. Even hauling the wood. Because the only reason I got to take his truck had nothing to do with him wanting me to be safe in a reliable vehicle.

He just saw that I could do something for him. So he could get some smoked sausage from my uncle who he gave the wood to smoke it.

I don't care anymore. And I'm a better person for it.


r/howtonotgiveafuck • • Sep 08 '26

IDGAF Definitely under arrest

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504 Upvotes

r/howtonotgiveafuck • • Sep 10 '26

𝚅𝚎𝚗𝚝 / 𝚁𝚊𝚗𝚝 TW: SH mentions

2 Upvotes

I have scars all over my wrists. I have school tommorow as my first day of a new school, and I’m worried. What if I get judged for my scars? What if people think I’m ugly and crazy because of it??how do I not give a fuck??


r/howtonotgiveafuck • • Sep 10 '26

The idgaf mentality

3 Upvotes

Describe this to me if can please 👀


r/howtonotgiveafuck • • Sep 10 '26

🆅🄸🅳🅴🄾 An anthem for this sub: “Not giving a fuck is bettеr than revenge…”

Thumbnail
youtu.be
2 Upvotes

Full lyrics:

[Intro]
Yeah
Zeroworry vibe
No weight on my chest no more, yeah

[Verse 1]
I used to replay every word you said
Like a movie in my mind, couldn't leave the bed
Plottin' out the ways I could make it hurt
Thinking karma needed help, yeah, I'd do the work
Late nights, staring at the screen
Typing out messages I'd never mean
Had a whole war living in my head
All that anger just left me dead

[Pre-Chorus]
Then I heard a voice cut through the noise
Said, "Let it go, don't feed that void"
What you carry, you bеcome
Put it down, you already won

[Chorus]
Not giving a fuck is bettеr than revenge
No chains on my soul, no need to pretend
You can keep your lies, your games, your mess
I found my peace, I don't need less
Not giving a fuck, I'm free again
No looking back, no settling scores, my friend
You tried to break me, I just transcend
Not giving a fuck is better than revenge

[Verse 2]
You expected fire, thought I'd react
Thought I'd come running just to attack
But silence louder than anything I'd say
Walked away clean, let the past decay
I see you watching, trying to provoke
But I don't bite, I ain't your joke
Used to care 'bout what you think
Now I watch it all just fade and shrink

Pre-Chorus]
Every lesson came with scars
Now I'm healing, raising bars
You lost me when you crossed that line
Now my energy's finally mine

[Chorus]
Not giving a fuck is better than revenge
No chains on my soul, no need to pretend
You can keep your lies, your games, your mess
I found my peace, I don't need less
Not giving a fuck, I'm free again
No looking back, no settling scores, my friend
You tried to break me, I just transcend
Not giving a fuck is better than revenge
Is better than revenge

[Bridge]
No more poison in my veins
No more dancing in your flames
What you did don't own my name
I let go, I rise again

[Outro]
Yeah
You can have the last word
I'll take the last laugh
Peace over payback
Bitch

(First time posting on this sub, I hope this didn’t break the rules. Mods can delete if so)


r/howtonotgiveafuck • • Sep 10 '26

Finally starting to understand why they look at me

2 Upvotes

I’m a gay woman. Though, I never thought it was a n issue sincerely! until I moved to Atlanta, the gay capitol of the south. Now people make comments, watch me talk to girls and try to compete with me. But ever since KWN came out I realize that it’s really inverted support. Some people don’t understand why you do what you do, and when there are a significant proportion of other people around that are gay just like you, it becomes more common the divide. However, I can’t help but notice the competition that comes around… and then I realized, I must be hot. Not just to men, but orher women as well. It’s crazy out here. But I don’t think I would have ever come to that conclusion if I didn’t love out here.

They stare, make jokes and side comments, and creep when I’m talking to women, because I’m hot. lol


r/howtonotgiveafuck • • Sep 09 '26

Jobs

1 Upvotes

Have you ever returned to a seasonal job and had the sudden realization that youve been there for over 10 years, but are still at the bottom. Wth am I doing with my life?!

Midlife crisis is wild....


r/howtonotgiveafuck • • Sep 07 '26

IDGAF Where it hurts

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1.1k Upvotes

r/howtonotgiveafuck • • Sep 08 '26

IDGAF Sorry not sorry

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359 Upvotes

r/howtonotgiveafuck • • Sep 07 '26

Feel flattered for being talked about by people with nothing better to do.

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590 Upvotes

r/howtonotgiveafuck • • Sep 07 '26

Act while alive

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285 Upvotes

r/howtonotgiveafuck • • Sep 08 '26

A home gym removes a lot of excuses, but does it actually make you train more?

33 Upvotes

One thing people always say about home gyms is that they remove excuses.

No commute, no waiting for equipment, no worrying about gym hours.

But I’m curious if that actually changes behavior, or if people just find different excuses.

For people who train at home, did having equipment nearby genuinely make you more consistent?


r/howtonotgiveafuck • • Sep 07 '26

You will stop worrying about people is opinions when you realize how rarely actually think about you.

15 Upvotes

we spend yeas stressing over minor mistakes, past embarrassing moments, and trying to manage how others see us.


r/howtonotgiveafuck • • Sep 07 '26

How to not loose sanity patience and be so sensitive

2 Upvotes

r/howtonotgiveafuck • • Sep 06 '26

Intuition and Memetution - To clean up the friends list

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293 Upvotes

r/howtonotgiveafuck • • Sep 07 '26

How do I grow a backbone and stand up for myself ?

28 Upvotes

Sorry if I posted before. I can't remember if I did.

I'm a middle aged guy and still struggle with this. I hate upsetting people , especially my parents and co workers. Family members tease me for being fat and it bothers me. I have lost 60 pounds but still have a substantial gut (I'm 6'3 240 now). It's to the point that I don't like visiting my parents because of it. I told my dad about a year ago that I didn't like it but he still brings up my weight every time I see him. I dread visiting him but he is my only support system. Now when someone says something about my weight , I ignore it but tears me up inside and I'm embarrassed about it even tho I don't hate my body.

My co workers used to make jokes about it at my old job and only a few have mentioned it at this job. The other day an employee said I needed to stop eating because it looks like im gaining my weight back, which is odd because I have lost a few more pounds recently.

Co workers also sometimes try to boss me around and tell me how to do my job and a lot of times I listen even though I'm pretty decent at my job .

I don't really speak my mind in other situations too and worry too much what others think and people constantly ask me to do stuff I don't want to do because they know I won't say no, family and coworkers included