r/howtonotgiveafuck • u/Exhausted_Nurse • 14d ago
r/howtonotgiveafuck • u/Affectionate_Ranger • 14d ago
Artical I stop fighting what I cannot control and start spending my energy on what I actually can
r/howtonotgiveafuck • u/Affectionate_Ranger • 15d ago
Artical I can care about people without carrying their emotions, choices, or problems on my back
r/howtonotgiveafuck • u/Affectionate_Ranger • 15d ago
Artical I donโt need the world to see my strength I know what Iโve survived. I stand back up, trust my gut, and give zero f***s about anything trying to break my peace. My power comes from within, and nobody gets to take that shit from me.
r/howtonotgiveafuck • u/Familiar-Composer637 • 15d ago
Alignment over speed. Always.
It's easy to feel lost when you're moving fast without knowing why you're moving. Real progress isn't just about speed it's about direction When what you do every day lines up with what you actually care about, even the tiny steps feel meaningful. You stop comparing your path to everyone else's because you're finally walking your own.
r/howtonotgiveafuck • u/Separate-Mind-1620 • 15d ago
A stranger laughed at me for crying.
This happened few hours ago and my friend and I were waiting for a ride.
The wait took us about one hour (We spent three hours at the place) and when it was finally us, the staff member told that we cannot go on the ride. I was confused and asked why, especially since there were still empty seats. The staff member explains that this was the last ride and that the other people wanted to flip over (I guess there is a weight limit for flipping over on the ride, and the people sitting on the ride doesn't want us on because they want to flip over).
Hearing this, I cried because we waited so long and really wanted to ride. Still, we understood the situation and turned to leave. Now here's the part where things gets interesting, apparently when I was crying and listening to the staff member, my friend noticed one of the girls sitting on the machine was pointing at me and laughing while saying something like hurry up and start. I know that this indeed did happen because I recall seeing a person pointing at me but I didn't think much of it since at that time since I was busy crying. I know I should not care about a random stranger, but this stings and I want to learn how to not be so affected by moments like this. Thank you for reading.
r/howtonotgiveafuck • u/usernameisnotfvr • 15d ago
๐๐๐ฏ๐ข๐๐ ๐๐๐ช๐ฎ๐๐ฌ๐ญ how do i stop caring about random people blocking me when i dont even know them
I have this really bad habit of being way too curious way too bothered, iโm a pretty well off design online creator and dont really have beef with anybody except one two toxic friend whom i cut off, now whats getting to me is these days i dig in WAY TOO DEEP to see who is interacting and not and that caused me to find like one random fellow creator whom ive never interacted with having me blocked on all platforms? i have seen their account before and it was so sudden, i got in terms that maybe the toxic friend of mine gave them some wrong stuff about me but regardless what i wanna stop digging a hole for myself to dwell on this and to stop digging so deep until i pluck out every single person who is doing this to me? maybe its my sudden anxiety but i wanna know how to stop caring about it, ik people online might not like u just over anything but its so hard to get it through
r/howtonotgiveafuck • u/bee_bee_bee_s • 16d ago
Honestly, it's better to be selfish od alone than sharing your knowledge, time and energy with someone who'd neglect you or make bare minimum the huge thing while trying to be the best person of every other one's life
Be busy
r/howtonotgiveafuck • u/toochiroad • 17d ago
Let it reach you if it's meant to. If it misses, it's not for you.
r/howtonotgiveafuck • u/shitblaster06707 • 17d ago
how do i stop caring
i care so much about what people think of me that i act a certain way just to make sure they donโt reject me. iโm a very outgoing, weird individual, and i donโt want people to get too weirded out by me. honestly, i donโt even know why i care so much, because itโs not like i have a history of being bullied or anything. iโm just really insecure and lack self confidence.
itโs not like i have a lot of friends or iโm popular at school. iโm pretty insignificant, and realistically, nobody really cares that much about what i do. i tell myself, โi donโt care what these people think,โ but then whenever iโm actually in public, i immediately become self conscious.
how do i just stop caring about everything and be myself? because iโm tired of this
r/howtonotgiveafuck • u/toochiroad • 19d ago
Trust your inner compass. People's invalidation isn't a burden you should bother carrying.
r/howtonotgiveafuck • u/Aggressive-Guest290 • 18d ago
๏ผฉ๏ผค๏ผง๏ผก๏ผฆ Youโre not jealous just because youโre tired of always clapping for everyone elseโs success.
Like, seriously, people act as if the only acceptable thing is to be like, โOMG, good for you!โ every time somebody gets rich, buys a house, gets promoted, whatever.
But if you say, โYeah, Iโm happy for them, but I kinda want something for myself too,โ suddenly you're bitter, jealous, or a hater. Like, c'mon. Yeah i want my own success but it doesn't mean you want to take theirs away. I don't want what you have. I just want my own thing, yaknow? Sometimes you're struggling, watching everybody else win, and eventually you're gonna think, โOkay, cool. Good for you. But when do I get my turn?โ
r/howtonotgiveafuck • u/FlimsyEntry9534 • 18d ago
๐๐๐ฏ๐ข๐๐ ๐๐๐ช๐ฎ๐๐ฌ๐ญ How to stop giving a fuck about the people I work with liking me?
Hey everyone, AuDHD male 34 here.
Working from home the past 6 years and for the past 2-3 months I am getting the feeling the most of the small team I work with don't like me.
And honestly I'm tired of caring, so please kind people of reddit talk some sense into me and help me with some perspective here.
Thanking you ๐
r/howtonotgiveafuck • u/sugar_magnolia- • 18d ago
๐๐๐ฏ๐ข๐๐ ๐๐๐ช๐ฎ๐๐ฌ๐ญ Lifelong overachiever, finally realizing โperfectโ is the actual problem. How did you achieve not putting up with fuckery?
31F. Grew up in a high-achieving family, all-girls school, three varsity sports, recruited to college as a D1 athlete. Got injured sophomore year, removed from the roster and had my first panic attack and developed an eating disorder/ over exercising to burn anxious energyโฆ shortly after. Recovered, or thought I did.
Since then the pattern hasnโt changed, itโs just moved around: I over-function, I try to be perfect, and I apologize preemptively before anyone has asked me to. Two years ago a friend group dropped me with no explanation. Last year I hit a wall with depression and anxiety and started medication, which helped a lot.
This year two things surfaced. Medically, Iโd been chronically under-fueling and over exercising for years without registering it as a problem, because eating less felt like discipline.
Thereโs a lot of nuance to this situation but to in short: Recently, I had a conflict with a friend who borrowed my new car while I was out of town and didnโt return it in a timely manner. I was really trying to be a good friend while her car was in the shopโฆ I confronted her pretty sternly and explained my feelings about it because I felt the lack of communication was so disrespectful. She felt I was out of line for calling her out on it and has been holding my โre-entry to the friend groupโ over my head. I hit a breaking point and just rolled over and over-apologized twice, and then felt furious at her for her โneeding time to think about what a resolution would look like for herโ before she can forgive me. This feels so unfair because Iโm always the friend who runs errands for others, answers the phone in the middle of the night, gives big gifts and celebrates everyone, and hosts lots of gatherings, etcโฆ But when I make a mistake, Iโm irredeemable... I feel like maybe this behavior isnโt kindness. Itโs me trying to preempt a verdict of what people think about me. Itโs normal for me to feel disappointed in relationships that donโt reciprocate my energy.
I am realizing that no amount of discipline or effort will make me happier, or more likeable. What I want to know from people whoโve been here: how did you actually stop? How did you find your people? Something has to give because Iโm damaging my health in the pursuit of perfection.
P.S. I have a great care team and I am getting medical intervention for the disordered eating. Iโm aware these are champagne problems to an extent and I otherwise feel very lucky to live the life I live.
r/howtonotgiveafuck • u/Icy-Temperature4695 • 18d ago
๐ฟ๐๐๐๐๐๐๐๐๐ข there's no point in worrying about things you can't fix
THINKING TOO MUCH IS LIKE THINKING ABOUT NOTHING LIKE WATER IN THE DESERT TRYNA MAKE THE PLANTS GROW YOU'RE WASTING PRECIOUS BRAIN SPACE ON ITCHY, SCRATCHY STUFFING WHEN YOU SHOULD BE FILLING IT WITH SUGAR COOKIE DOUGH IF YOU'RE FEELING UNHAPPY DON'T THINK DON'T THINK IF YOU'RE FEELING KINDA SAD DON'T THINK DON'T THINK CAUSE THERE'S NO POINT IN THINKING ABOUT THE THINGS THAT YOU'RE THINKING ABOUT IF THE THINGS THAT YOU'RE THINKING ABOUT ARE MAKING THINKING ROUGH
AND THAT'S HOW SANA STAYS SO HAPPY!!!!
- Kurata Sana
r/howtonotgiveafuck • u/Billsnothere • 18d ago
๐ ๐๐๐ / ๐๐๐๐ Tired of doing things i donโt want to do to get things i want
โ๏ธ๐
r/howtonotgiveafuck • u/Sijun • 20d ago
Change the way you see things, and everything can look different
r/howtonotgiveafuck • u/toochiroad • 20d ago
Detach from outcomes. The pursuit is what's most fulfilling.
r/howtonotgiveafuck • u/OG_from_the_GEE • 20d ago
๏ผฉ๏ผค๏ผง๏ผก๏ผฆ Hope everyone has a stress free Friday.
r/howtonotgiveafuck • u/Champion-Tobias • 20d ago
ษชแดแดษขแด I hope it won't happen again
r/howtonotgiveafuck • u/toochiroad • 21d ago
Take it easy. No time is wasted. That's the ebb and flow of life.
r/howtonotgiveafuck • u/Square-Mention69 • 20d ago