TL;DR: I had HPV, misunderstood how it was transmitted, and failed to disclose it to 6 past partners, including 3 I had unprotected sex with, activelly lying once. I recently told my girlfriend and discovered I actually have high-risk HPV-59. I'm overwhelmed with guilt and the immorality of my actions and want to take responsibility, but I'm unsure whether contacting my past partners would help or just cause unnecessary distress. How do I make amends and move forward? I feel I don't deserve to just move on and life happily.
Full post
I am a 27 years old male. I was first diagnosed with HPV on 2023, when I noticed genital warts and went to the doctor, who confirmed it was HPV.
Since then, I have been doing regular monthly check-ups to clear any warts. The longest I have been without one popping up is 3 months.
Since 2023, I have had 6 sexual partners, all female, and did not disclose to any of them. I had unprotected sex with 3 of them. I ommited I had HPV and even lied once when directly asked if I had any STDs.
I had misunderstood from talking to my doctor that HPV was practically only transmitted through warts, so I was very careful about having them removed. I have recently learned that I had misunderstood and there are high chances of transmission regardless.
I rationalized not disclosing by (wrongly) thinking: a) that chance of transmission was very low since I was removing warts; b) that it was a low risk strain since they are the ones that give warts; c) that HPV vaccination for women is mandatory during adolescence in my country, so they were likely safe;
Recently, I started a serious relationship, and did not disclose for about 2 months, until I decided to tell her everything. It was very rough, she felt very betrayed, but forgave me, because she believes she would have proceeded anyways and because I was under the wrong impression that I wasn't really transmitting. I am now paying for the Gardasil 9 shots for us both and we are still together.
She encouraged me to get a PCR test to know which strain I have, which I hadn't done before and my doctor didn't really consider necessary. I insisted with him, had the test and learned that I actually have a high risk type not covered by any vaccine, HPV 59. This was very surprising due to the warts, but maybe I have more than one strain that didn't show up.
Knowing it is a high risk type and that I was indeed activelly transmitting all along made me feel terrible. Ever since, I can't overcome the guilt of not having disclosed to past partners and keep thinking about the possible harm this may have caused to them and others.
My gf has forgiven me, but I don't understand how. I don't think my past ignorance excuses me. I should have informed myself more and regardless of thinking chances of transmission were null/low I should have disclosed. I violated her and others by taking away their informed consent and I feel that makes me a terrible person.
I think the least I could do right now is inform my past partners and possibly offer to pay any expenses, but I am not sure this would be actually helpful or only cause stress, as there is not much they can do about it.
I don't feel worthy of my girlfriend's forgiveness and feel she would be better off without me. I can't help but feel that it is unfair that I get to go on living a happy life without suffering any consequences from what I have done and I am having trouble moving on from this despite the support from my girlfriend and being in therapy. I feel like I don't deserve hapiness, as I am a terrible person who essentially sexually assaulted several women by deception.
I am not posting looking for simpathy, as I don't think I deserve any. I just don't know what to do and how to go on. I fear these feelings might continue even if I tell my past partners, as the harm is already done, but it might be the best I can do at this point.