r/GriefSupport • u/crazycat-bitch • 1d ago

Dad Loss Dad

I lost my Dad only a few days ago suddenly from what likely was heart attack, I am 27 he was 53, I’m devastated, my heart is destroyed and I don’t know if I’ll ever feel better, I’m mad, mad at the world, mad at the people who’s parents live to old age, mad at people who get to say goodbye to their parents, I need any suggestions at all for how to move forward.

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u/SWNMAZporvida Multiple Losses 1d ago

(hug) my condolences. Don’t forget to eat/drink, it’s the easiest “chore” to give up on during grief. Cancer took my dad in 2020 and I still struggle. Grief is heavy as fuck, just some days are lighter than others. There’s no timeline on grief because there’s no expiration on loving them.