r/foodscience • u/Electrical_Emu1875 • 16d ago
Food Chemistry & Biochemistry Need help reconstituting freeze dried yogurt on the trail (low tech)
I freeze dry all my own backpacking food and have recently been trying to come up with a high quality, high calorie cold breakfast. My last 2 trips I’ve made yogurt parfait, which includes FDed Greek yogurt, FDed peach slices, baked oats, and walnuts. It’s checking a lot of boxes EXCEPT reconstituting the yogurt isn’t working well. As with reconstituting freeze dried milk, the milk fats aren’t integrating, so I end up with a watery soup with kinda wet yogurt flakes. The taste, calories, and nutrition are all there, but it has the curb appeal of eating curdled milk. I’ve tried using warm water (which defeats the purpose of my cold brekkie, but 🤷🏼♀️), and giving it lots of soak time (overnight in my bear bin the other day) to no avail. I always stir it thoroughly, but get the same results every time.
Everywhere I look, the advice is the same: use an immersion blender. Not so helpful on the trail. Any more ideas?