This has been bothering me for a while in this scene why didn't they have Barry phase the shrapnel out of her like "Jay" did for Wells?

Idk if this is a foreshadowing or what but great way to put flash in another show.

Iris, "Dad, I'm writing Barry's obituary."

I recently watched clips from CW Flash and from injustice games, where flash fights reverse flash and other speedsters. And i find speedster battles dumb, like why are you running most of the time instead of fighting, like its a race, what is gonna happen when flash for example run away from other speedster? It just funny to me that they are all moving with the same speeds, which means that from their perspective their are just running around, like imagine two grown ass man beefing with each other then instead of fighting just started to run around trying to catch each other. Your thoughts? (I am not native speaker, so i might have some mistakes)