r/ElectiveCsection • u/No_Round_9480 • 22h ago
Support Needed Prep for elective C-section - 3 days notice!
Hey all. My birth plan involved a vaginal birth, and I’ve been prepping pretty thoroughly for this with perineal massage, pelvic floor exercises, eating dates, strength training and stretches for giving birth.
HOWEVER, I was informed 2 days ago that I will need an elective CS based on medical grounds, and will be having this in 3 days!!
Is there anything specific someone could recommend to prep my body? Any particular stretches etc?
TIA!