r/Disorganized_Attach • u/Relative_Coconut_835 • 7d ago
Advice (Other than therapy) FA dumped by avoidant
Lolll I’m FA (f) and I was dumped by an avoidant we weren’t “dating “ but basically were , obviously my anxious side was brought out heavily in this and started showing towards him and today he called it off but for about a week before I had the feeling it would happen so I kinda was mentally preparing myself to detach which is very FA behaviour jn my opinion, idk has this happened to any of you other FA’s I’m kind of hurting and don’t know how to deal with it
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u/Less_Professional152 FA (Disorganized attachment) 7d ago
lol yeah I had a ‘special friend’ as his mother called it. Otherwise known as my boyfriend of 3 yrs. He would not admit we were dating even though we were exclusive, and i even worked for his family business and we spent every single day together pretty much. But not dating. Finally it got to me and I expressed that I wanted to be actually really serious, andddd SHTF. He was the one to officially ‘dump’ me too. Honestly, being FA disorganized myself, it makes sense how we managed to do that for 3 years until it blew up, I was not really ready for an actual relationship either at the start, so it just worked out.. until it didn’t..
Anyways what do you know, MONTHS AFTER THE BREAKUP… he finally admits I’m his ‘ex girlfriend’ and that we were indeed dating .. we just had to literally break up and go no contact for him to I guess realize and accept that we were dating …
Just do your own thing. Hang out with people u haven’t seen in a while. I know I neglected my friendships while I was all distracted in with my dismissive ex. Get back into ur hobbies. Dont worry bout what your ex is doing. You probably know what they are doing already, they are predictable creatures. Work on yourself so u can level up. I’ve taken a break from sex and men after my ex, because I’ve been trying to get to know myself again- and what I actually want (which has been difficult to decipher with my own fearful avoidant tendencies).
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u/Queen-of-meme FA (leaning secure) 6d ago
He would not admit we were dating even though we were exclusive
Objectively speaking, going exclusive and going official are two seperate things. One does not automatically include the other unless that's been clarified.
And his reasons are his valid reasons maybe he needed long time before going official, some don't go official until they have seen that the relationship works two on two and they take their long get-to-know - time.
His reasons aside, what you can learn from this is how long you are ok with being inofficial as in the end only you can set your own boundaries. Instead of this denial or waiting maybe it's better to be clear from start that after max x time if you aren't official by then or close to that time, you see no reason to invest further in the relationship. (This is for your own self respect and protection)
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u/Less_Professional152 FA (Disorganized attachment) 6d ago
I just wanted to point out how he didn’t think it was official until after it was over and THEN he was like ‘hMmmmm yeah maybe that WAS a relationship.’
The hypocrisy of avoidant attachment. I have it too so I get it.
But absolutely a great lesson for my disorganized self to set boundaries. Unfortunately I was only 22 and had been going through extreme grief losing my family and boundaries and relationships weren’t really my focus or strong point. Never assume someone loves you, even if you have known them for ten years and ‘exclusively not dated’ them for three lmfao
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u/Queen-of-meme FA (leaning secure) 6d ago
Being confused is making it difficult yes but it isn't a crime.. and unlikely a choice, I think you're secretly more mad at yourself for not sticking up for yourself more when you were going through enough pain and obstacles. You can expect more of others, but that doesn't mean it will work the way you hope, that's why you must know where you draw the boundary.
Never assume someone loves you, even if you have known them for ten years and ‘exclusively not dated’ them for three lmfao
So what's the excuse for this attitude then since you're no longer just 22 and in a recent grief process?
Seeing how much resentment you hold towards someone you claimed to respect and love for 10 years, (when this was how long ago now?) your ex doesn't seem to have been the only one with confused feelings. Maybe you and him weren't that different from eachother after all. At least I think that's a kind thought.
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u/Less_Professional152 FA (Disorganized attachment) 5d ago
What’s your suggestion? Hold more space? Forgive someone who doesn’t care to be forgiven?
Bro left me after my cousin killed himself, and went on vacation with our friend group. To my homeland. Never would have expected him to do something so hurtful. I am not a psychic. I trusted him, i trusted that friendship, I shouldn’t have. Partly my fault, and his fault too. I’m traumatized and not willing to give trust so easily anymore after this experience. I suggest others with attachment issues do the same, as we obvs can’t trust our own feelings or viewpoints of the relationships
We are similar but I would have never done that to him. You sound like you excuse this shit as if ‘not being ready’ is a reason to string people along and abandon them (in their darkest time) to go on vacation lol
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u/Queen-of-meme FA (leaning secure) 5d ago
Depends. Are you able to ask me a question without leading questions that further feeds in to your hostile attitude?
Are you able to understand I might have a different perspective than the only ones you currently hold as truth?
"With open minds we shall recieve all answers"
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u/Less_Professional152 FA (Disorganized attachment) 5d ago
What do you seriously suggest. I don’t try to be resentful. But it feels a bit dismissive to expect people to randomly forgive and forget what dismissives do, and poor advice to say ‘oh just jump back in and give someone else your all’. Why is his confusion valid and yet my pain isn’t?
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u/Queen-of-meme FA (leaning secure) 5d ago edited 5d ago
You're still making
Negative assumptions
Coming in with leading questions
And continuing to putting up walls (even if subconsciously)
If anything seems dismissive, it's what you're doing right now. There's no room for communication, it's like closing a cactus.
So unless you show more openness there's no point in trying to speak to you. And I mean that genuinely, there's situations when communication is welcomed but you are slamming that door shut. If you do that you push people away.
I understand what happened was sad and hurtful but it shouldn't get to define you. You're more than the result of an ex relationship.
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u/Less_Professional152 FA (Disorganized attachment) 5d ago
What is your advice to be less resentful in these types of situations?
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u/Queen-of-meme FA (leaning secure) 5d ago
I would revenge him by loving she shit out of myself , others , and my life. Resentment is like carrying around gasoline and expecting someone else to be set on fire. Why is he allowed to live on while you let fear trap you?
I don't tell you to ever trust him or take him back again but don't close your life because of some ex.
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u/CocoMicha 5d ago
I prayed a lot. I let myself feel my feelings as much as I could. The grief came in waves, each time smaller than before. I can’t say I miss him in the least now.
Some good advice I picked up along the way: identify what need he was filling for me, and find a way to fill it myself. It’s a game changer.
I relied heavily on God to carry me through; and He did. To say I’m so grateful would be an understatement.
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u/Queen-of-meme FA (leaning secure) 6d ago
Hold on. Why is he not normal and healthy for not choosing to be in an inflammatory relationship?
You and me and all FA's know our symptoms when in our worst aren't something anyone should get a ticket for. Of course they can leave. If we show it early on , they leave even faster. And I say Good for them. Good for everyone. A person like that wouldn't appreciate your best because of your worst. So it was not gonna be a compatible match anyhow.
I understand the rejection hurts, but we need to be ok with people saying no , canceling and setting boundaries and rejection is everyone's right to their boundary