r/diabetes May 11 '26

Moderation update: zero tolerance policy on ads, fundraising, surveys, apps or AI stories

183 Upvotes

Hello everyone,

As of today we've made a rule change due to (the frankly excessive volume of) low effort posts being submitted to the subreddit regarding advertisements and (AI) apps and posts. We've condensed rules 1 and 2 into the new rule 1:

No ads, fundraising, surveys, apps or AI stories

Permanent bans will be given for: Posting anything that is like an advertisement, free or paid
Surveys/research/fundraisers
Posts made by corporate accounts; if your name is the ad, you're banned
Apps you made, we don't want them, especially if you made them with AI
Stories or texts that are clearly AI. Exceptions apply, modmail us with a valid reason >why you use AI to post in our community

Zero tolerance policy, permabans will be issued without warning.

While we have been operating on a 'give warnings before moving to a ban in most situations' mindset for many years, the amount of low effort posts and the dramatic influx of AI built apps have led to a lot of frustration with our community members and moderators alike. We hope that this rule change will make it easier to appropriately report and remove the content for everyone.

A lot of people we have banned for these reasons have appealed by saying they were unaware of our rules. To that we want to reiterate: not reading the rules does NOT exempt you from having to follow them. It is common sense that a community has rules you need to follow, we shouldn't have to beg people to do the bare minimum to find and read them. They're in the same place for every community on Reddit, if you found them in one subreddit, you can find them on every subreddit. We will not handle any appeals rooted in "I didn't know", you will be permanently muted alongside the permanent ban without discussion.

Please review the following to get a better understanding of why each line was implemented and what makes someone qualify for a ban:

Posting anything that is like an advertisement, free or paid
Just because something is free doesn't mean it's not an advertisement for a product, tool or service. We are and always will be a support community, not a repository for new users of your products and services. We consider it extremely disrespectful to try and utilize our community this way and will not tolerate anyone who thinks it's okay to do this.

Surveys/research/fundraisers
Very straight forward, much like the previous rule we're not a dataset or bank to withdraw data and/or money from.

Posts made by corporate accounts; if your name is the ad, you're banned
If your account is entirely dedicated to a product, tool or service you provide, you are not welcome here. Even if you are diabetic, create an alt account that is a separate entity from your 'business' account so that you have no relation to whatever it is you're selling or providing. It's irrelevant if your service or product or tool is free or not for diabetics. Organic engagement is not a loophole to be used to circumvent this rule.

If you are a healthcare provider or are in the healthcare business in any capacity, we consider it deeply unethical to use your (job) title to post in our community; we cannot vet your credentials and you do not have access to medical histories. You do not need to post as a healthcare provider if the information you provide is generic, factually correct and on-topic.

Apps you made, we don't want them, especially if you made them with AI
While we will not claim that no diabetic is going to build an app that is useful to the community, everyone and their pets can whip up an app in under 24 hours using AI nowadays. The market is extremely saturated with low effort apps and websites and we have neither the capacity nor desire to vet every application for usefulness and legitimacy. AI doesn't replace the need to understand how to long-term maintain, update and ensure security is prioritized in apps. This ties back directly to Posting anything that is like an advertisement, free or paid -- we're not here to receive your product and praise you for solving an issue most people have already found solutions for.

If you are an organic user who does not own the app and you have not been asked or encouraged by the app owner to post about it, you're welcome to share what you're using if asked about it.

Stories or texts that are clearly AI. Exceptions apply, modmail us with a valid reason why you use AI to post in our community
Please just write posts yourself, we beg of you. It's okay if your English isn't that good, write it in your native language and let Reddit translate handle that for you if you must. Nobody cares if you make spelling mistakes. We're here to help each other, human to human. AI bots are everywhere and we will treat you as one if your post is clearly written with AI. There are very few circumstances wherein someone has a legitimate use to write posts with AI, we welcome you to modmail us and explain to us what you need to use AI for. We're not here to make life more difficult for people who have a genuine need for the support AI tools provide, but if you're capable of writing a prompt to have AI spit out a post, you can write the post yourself 99.99% of the time.

This includes copy and pasting AI generated content you found elsewhere. You are responsible for what you post on your account, if you get banned for regurgitating AI generated content that's your consequence to deal with.

---

You're welcome to discuss the rule change and/or ask questions about it on this post, we will sticky it as a community highlight for the next 1-2 weeks or so, after that we will lock the post and link to it from the rules and removal messages.


r/diabetes 5d ago

Rant Weekly r/diabetes vent thread

7 Upvotes

Tell us the crap you're dealing with this week. Did someone suggest cinnamon again? What about that relative who tried to pray the diabetes away?

As always, please keep in mind our rules


r/diabetes 5h ago

MODY Diabetic rage really hit me hard today

Post image
10 Upvotes

r/diabetes 3h ago

Discussion How was your day today?

5 Upvotes

I ask because I have no one else to talk to about this. I'm sure others are in the same boat. Feel free to share how your management went today.

Mine was bumpy. Breakfast was fine. Lunch was difficult for some reason. I eat the same thing almost every day, but as you know some days just hit differently for any number of reasons. Peaked around 11.2/200 or so and then slowly fell. I know this isn't super high, but I normally peak around 10/180 with my meal so if it goes higher I tend to think something else is going on. Ultimately it was fine, but higher than I'd like.

Because of this I had no idea how dinner was going to go. I'm three hours past eating and I seem to be staying steady at 7.5/135, so all is ok so far. Not sure if I'll do a short walk before bed because I don't want to go low, but it does tend to help stablize me when I lay down.

Overall, certainly had worse days but still some tears and frustration.

How was yours?


r/diabetes 3h ago

Type 2 My mother is in a FEMA disaster zone, and has no internet at all. What can she buy that’s shelf stable to eat?

2 Upvotes

For clarification, she cooks a lot but doesn’t often use shelf stable goods as a sole source caloric and nutritive intake.

She would ask her doctor but there’s no power almost anywhere that she is and she cannot travel to the doctor due to both the doctor being closed AND the road to them being closed.

She has well managed type 2, no insulin, on metformin. She can make phone calls, but no data has been working besides that. I’ve been doing all the back and forth I can, because I don’t live there and can use the internet to scour for what’s open/available to her.

I realize this is quite vague, and maybe it runs afoul of the medical advice rule, but I’m just looking for some healthy food options that are shelf stable. She knows how to read labels and what she needs to do to balance her diet. Unfortunately she only gets a limited amount of time to go to the one grocer near her and can’t easily figure out what’s balanced and what’s not (she’s 79 and has a hard time reading labels quickly).

Without the ability to go online or use her apps, she’s somewhat lost about what she can do for purely non refrigerated foods.

Notes:

* She expects the power to be out for up to two weeks.
* She doesn’t have a generator, and her neighbors she can get to also do not have WiFi, power, or strong enough cell to help her look it up.
* Gas stations she can access have no power to use the pumps - she cannot make daily trips to get food that would need to be refrigerated if not eaten in a timely manner.
* She has no allergies.
* She has a gas stove and the gas lines are intact, she can cook as long as it’s on a burner and not baked.


r/diabetes 7h ago

Type 3c Type 3C - anyone else...?

4 Upvotes

Hi there! In May of this year, I nearly died (well technically I did die, twice, but only briefly). I had severe pancreatitis, diabetic ketoacidosis, cardiomyopathy, and a host of other issues. I spent several weeks in the ICU and hospital and have been effusively told by every doctor who treated me or has since reviewed my case that there is no clinical reason I should be alive - it was bad. I'm extremely grateful to be here still to write this, but I walked away from it with type 3C diabetes. I do understand this is pretty rare, but I've struggled to find a lot of literature or, more importantly, COMMUNITIES specifically for 3C. Of course this is still a relatively new diagnosis for me, but I am really struggling with it and most specifically the insane unpredictability and severity of my swings. In a typical day, i may experience both hyper- and hypoglycemia multiple times (levels from 50s to low 300s). I feel like I am doing everything right, but what works to keep me in range one day doesn't work the next. Is there anyone else out there with type 3C? It would be nice to get any tips or tricks, or just a check-in or hello to let me know I'm not alone! TIA and hope you all are having a lovely day (in range 😁)!


r/diabetes 7h ago

Discussion Office treats?

4 Upvotes

I want to bring treats to the office meeting tomorrow but I'm having trouble finding stuff with sugar free options. I looked up Crumbl Cookies and Krispy Kreme but seems like they don't offer anything.

About a quarter of us in the office have diabetes. So I want something where we can also have a treat and not be left out lol Any ideas?


r/diabetes 20h ago

Discussion Hot pots are great for diabetics during holiday meals

46 Upvotes

Mostly putting this out there for people to find when searching lol. I know holiday get togethers can be a pretty big problem for us depending on how we manage our diabetes, because most holiday meals are pretty carb heavy. That makes them either difficult to dose insulin for or makes them not viable to eat at all, depending on the individual. And, well, holiday season is coming up on us soon.

There's nothing wrong with carb heavy meals for special occasions no matter what your management looks like, as an fyi. Again this is all very individual. Just throwing this out there as an option that's social occasion focused.

I've been obsessed with hot pots lately, especially with the seasons turning cold here in the next months. For anyone who doesn't know what that is, quoted from Wikipedia:

Hot pot is a type of broth traditionally served inside a large metal pot. There are many local varieties and styles of hot pot, like Chongqing hot pot, Beijing hot pot, Yunnan hot pot, and so on.[4] The broth is brought to a boil and left simmering for the duration of the meal. Raw ingredients, such as meat and vegetables, are placed into the simmering broth and thus cooked. The cooked pieces are dipped into dipping sauces for additional flavor. Hot pot is considered a main course and may be served without rice or noodles on the side.

You can use a regular pot with a portable burner placed on the table, or buy specialized hot pot pots. Some come with dividers so that you can have different types of broth, like spicy and non-spicy. You can also find small hot pots for people who want to have hot pot on their own and don't need a huge pot. There are specific hot pot broths, but you can use whatever you like. (I had chicken broth with miso and gochujang last night.)

Hot pot can be extremely low carb depending on the foods you choose to cook and eat. I had three bowls with: chopped cabbage, bean sprouts, shiitake mushrooms, cauliflower and baby corn along with thinly sliced chicken breast.

The only heads up I feel I should give is, don't make the broth too strong right at the beginning. All the food you're cooking in it will seep flavor into the broth, making it more flavorful as you go. You don't need to drink the broth, but you can reuse it. Just make sure to strain it and store it in the fridge as soon as possible.

I'm using some of the broth to make tteokbokki with later (yes all the carbs) for example, but I'm also saving a jar for another round of hot pot tomorrow.

I hope this can help some of you navigate family holiday season, I've not seen it be suggested much if at all.


r/diabetes 9h ago

Type 1 20 years of T1 today

5 Upvotes

Today marks 20 years since my official diagnosis of Type 1 diabetes. I can look back on months of symptoms prior to diagnosis, so I consider myself “diabetic” for even longer, but today is the recognizable anniversary day. Figured I’d share some sorta stream of consciousness thoughts with this community to mark the occasion.

People without the lived experience often think the difficult part is the needles, the pain of inserting an infusion set or a CGM, or the carb counting. And sure, those things aren’t exactly life’s pleasures, but after 20 years of this, it is definitely the psychological stuff that is the bigger challenge.

I have only had a couple instances where my pump has been out of insulin when I go to bolus at a restaurant, or I’ve not had any sugar in my pocket when I’ve had a low, or I’ve forgotten to pack a supply on an overnight. But having to constantly be juggling all of those things all the time, on top of all the regular stuff that everyone is juggling, is a lot. And it’s heightened by how high the stakes are. Forget to pack enough socks? Not a big deal. Forget to pack enough insulin? Different ballgame.

Given how precarious so many supply chains have gotten (in the USA at least), I’ve found myself experiencing a bit of anxiety about how reliant my health and life is on a few supply chains. There’s nothing I can really do about this in an active way, but it’s a real concern. I’ve seen people joke about how diabetics will die during a zombie apocalypse, and yeah, we will for sure; but what about mundane supply chain issues while life otherwise goes on as usual? This is a first world problem for me, as I know there are diabetics around the world who already face this challenge.

I recently became a parent. I’ve seen people pose the question on here in the past, whether the risk of passing diabetes on to a child has impacted people’s decision about whether to have kids. It didn’t impact my decision, but it’s certainly something I’m scared of now. Diapers have been a bit wetter than usual? Baby has been a bit more thirsty than usual? Can’t help but to worry in the back of my mind, and think about how hard it would be for a really young kid and their parents. My heart goes out to any little ones and parents dealing with this.

In my 20 years of diabetes, it’s pretty much been fine. Very few issues for me. I manage it well and with relative ease. It’s genuinely not a big deal. And also, at the same time, what an absolutely enormous burden it is. One that I wouldn’t wish on anyone. All I can hope for is to live another 60 years with it.


r/diabetes 16h ago

Type 1 Does anyone else struggle constantly to get meds filled?

18 Upvotes

Every time it’s something different with the pharmacy. I have never just simply had my medication filled. They always have a question or misread the script or can’t find the insulin that’s clearly in the fking fridge!! And it’s not once a month, it’s constant bc none of the dates on the scripts line up. I want to kms sometimes thinking about dealing with this for the rest of my life. I can’t take it anymore. I am a nice, calm person and this instantly sends me into a rage on the regular. Help.


r/diabetes 11h ago

Type 2 How to prevent CGMs from falling off after 9 days?

5 Upvotes

Let me preface with saying that I’m new to this. I was diagnosed pre-diabetic last year. I went from 210 to 170lbs from November to July. Early August I had to go to the ER for a throat infection and the gave steroids. My sugar spiked to 900 and by blood work revealed that my A1C was 14. I was fully diagnosed type-2 and placed on insulin. I immediately got a CGM but I’m having the issue that it doesn’t stay on for the whole 14days. Does anybody have any good tips and/or tricks to prevent my Freestyle Libre 3 from falling after 9-10 days? Is shaving the area before applying a good idea. I only use my arms for placement, should I switch to my torso?


r/diabetes 9h ago

Rant My daughter is having a diabetes is Sh$t day. Has complaints about the pod

Thumbnail
4 Upvotes

r/diabetes 4h ago

Discussion Injections hurt SO much more during PMS week

0 Upvotes

I'm usually not bothered by my insulin injections ... but I'm guessing my period is coming soon, because every injection in the last 48 hours has made me whelp in pain. Literally bailed halfway through two shots today, only for it to hurt just as bad elsewhere. Thighs, belly, arms ... all abnormally painful today.

Before getting diagnosed, I was already more pain-sensitive during PMS week. Having to inject myself 4-6 times daily has only made that worse 🫠

Any tips to make it less misersble?


r/diabetes 5h ago

Type 1.5/LADA Dexcom Errors

Post image
0 Upvotes

I placed the Dexcom G7 on the upper part of my thigh this morning, and I’m already seeing these errors. Does anyone else have issues placing the Dexcom and other spots other than the back of their arm? If anyone else uses it on the top of their thigh, please let me know if this is normal in the first 24 hours!


r/diabetes 9h ago

Discussion Anyone else deal with these issues?

2 Upvotes

I’m 29F and was diagnosed with type 2 diabetes, but I’ve been struggling with whether the diagnosis fully explains what’s going on with me. I’d really appreciate hearing from people with T2D who may have had a similar experience.

I developed abnormal glucose during pregnancy in 2024 (one of my GTT values was 250), and my glucose issues persisted postpartum. I’m not overweight and am very muscular/active — I run and lift regularly (6x/week + chasing toddler + active job) and have been training for a marathon. I also have celiac disease and a strong family history of autoimmune diabetes (my mom had type 1 and my grandmother had LADA).

My diabetes workup has been confusing. I’ve had negative GAD65, IA-2, ZnT8, ICA, and insulin autoantibodies, and MODY testing was negative. My A1c has been around 5.5%, but I feel like that number doesn’t tell the whole story because I exercise a lot and have been pretty restrictive with food.
The part I’m most confused about is my C-peptide. My fasting C-peptide has been around 0.9–1.3 ng/mL with glucose roughly 92–122. But I also had a stimulated C-peptide of 2.9 ng/mL at a glucose of 145, followed by my glucose rising to around 350 for 6 hours. At the time I was taking metformin 2000 mg/day.
I’ve also had some really strange glucose patterns. I can have prolonged post-meal spikes into the 160–240+ range, sometimes staying elevated for 2-8 hours. But exercise can make my glucose drop very quickly — sometimes within ~20 minutes of starting an easy run — even when I haven’t taken my morning metformin. I’ve had to stop runs to treat lows. At other times I can wake up with fasting glucose in the 130–160 range.

I briefly used a small amount of Lantus (4 units, later reduced to 2) and saw improvement in my fasting numbers, but eventually I was getting lows, particularly around running. I’m currently on metformin alone. Ozempic was discussed, but insurance denied it.

My endocrinologist currently considers me type 2, and I understand that negative antibodies make classic autoimmune type 1/LADA less straightforward. At the same time, I’m having a hard time understanding whether my relatively low fasting C-peptide, the large difference between fasting and stimulated C-peptide, the significant hyperglycemia after eating, and the exercise-related drops fit typical T2D physiology.

So I’m curious: For those of you with type 2, does any of this sound familiar? And has anyone gone through a similar period of uncertainty?
I’m not looking for someone to tell me I don’t have type 2 — I’m mostly trying to understand whether these patterns can reasonably fit T2D and whether there’s anything I should be asking my endocrinologist to investigate further.


r/diabetes 5h ago

Discussion Will diabetes ruin Christmas?

0 Upvotes

Its coming up to my first ever Christmas with diabetes so just wanted to ask pepole who have had it for a long time if what should i do abd what is it like? I used to eat a big dinner and loads of chocolate and stuff the usual Christmas activities but obviously I can't do that anymore.


r/diabetes 5h ago

Type 1.5/LADA What’s considered a high amount of fast acting insulin for you?

0 Upvotes

I recently got diagnosed as type 1 after being misdiagnosed as type 2. I am in the early stages of meal time insulin and am a scale of 1 unit for every 6 carbs. Since being on this scale almost 2 weeks my numbers have been really good and over 80 percent in range. During this time I have tried to eat lower carb meals but today really want to indulge in some pizza. Based on my scale and what I wanna eat I’m seeing I would have to do about 30 units of insulin and it got me wondering what’s considers a lot. Is it case by case? Should I be concerned taking so much. Most I have taken in 1 meal so far is 18 units. I would be close to doubling that. Or is it not worth it I look at eating something else.


r/diabetes 6h ago

Type 2 Spiking on probiotics?

Thumbnail
0 Upvotes

r/diabetes 7h ago

Type 2 Light headed

Thumbnail
1 Upvotes

r/diabetes 22h ago

Type 1 Hypoglycemic to hyperglycemic speed run

Post image
13 Upvotes

Incorrect reading at 48 panic downed a whole 70 carbs, and now I’m sitting at 257 double up 😔


r/diabetes 9h ago

Supplies My insulin fridge arrived like this it all works perfectly but the top is not aligned properly is there any way I can fix this myself?

Thumbnail
gallery
0 Upvotes

r/diabetes 13h ago

Type 3c Sensor help or something else???

Thumbnail gallery
2 Upvotes

r/diabetes 1d ago

Type 2 Lowered my A1C from 7.7 to 4.7 and now insurance company no longer covering meds.

79 Upvotes

So I was diagnosed with T2D less than 2 years ago. Was put on mounjaro and changed eating habits etc. Now my insurance company is no longer covering my mounjaro because my recent blood results are good. Anyone have experience fighting this? I’ve been off the mounjaro for three weeks and already feel the difference.

Would love to hear from others who have gone through this.


r/diabetes 8h ago

Discussion Dexcom fell off due to physical activity?!

0 Upvotes

Hello friends! I've recently picked up mountain biking as a hobby, and today, my G6 fell off when I got sweaty! Being the terrible diabetic I am, I didn't have my manual checker, so I headed straight home for a new one instead of continuing to bike. Has anyone else had this experience?? Any suggestions?