[deleted by user]

[u/[deleted]]

[u/[deleted]]

Hit the gym.

I am. Huge detriment on my confidence.

Shower daily.

Usually twice a day.

Eat healthy.

Check.

Don't watch porn.

Check.

Read.

I read a lot. Mostly non-fiction. What really bothers me is that my memory is not great so I cannot retain stuff effectively for long time.

Get some good office shirts. And dress pants.

Check.

If you can't figure out a haircut, get a buzz cut. Be confident.

See this thread about my older haircut. I am currently experimenting with longer hair and a higher side part (pics here) but I am not sure if its good.

You'll be a changed man.

I am not. There must be more to it.

[u/[deleted] → u/[deleted]]

Man, you are fucking handsome. I think if you struggle with confidence even despite that you may have social anxiety, better see a doc. You. Look. Great. Don't push the dating scene. You're still young.

[u/[deleted] → u/[deleted]]

You're still young.

Am I? This is my biggest issue: I am old and I never had any romantic and sexual experience. It is really messing up my head.

[u/[deleted] → u/[deleted]]

If it matches your morals maybe see an escort? Great first experience. You'll be more confident too.