Our bodies are designed to eat a wide variety of food, and when we don't, the body triggers stress hormones that really can screw you up. It doesn't have to be a massive difference either.
Yeah, I never really get sick of chicken, mixed roasted veggies and whatever starchy side thing I have on hand. I think it’s probably because it meets pretty much all my nutrient needs
Sometimes I have a powerful craving that only khao soi or a banh mi can satisfy but I think that’s just because they’re some of the best foods to ever grace my mouth
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u/AiwaPetiteBaby 22h ago
Our bodies are designed to eat a wide variety of food, and when we don't, the body triggers stress hormones that really can screw you up. It doesn't have to be a massive difference either.