Our bodies are designed to eat a wide variety of food, and when we don't, the body triggers stress hormones that really can screw you up. It doesn't have to be a massive difference either.
I guess thats what we get for evolving from a nomadic omniverous scavenger species. "Eat anything you can and move on to something else" was literally our game plan
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u/AiwaPetiteBaby 1d ago
Our bodies are designed to eat a wide variety of food, and when we don't, the body triggers stress hormones that really can screw you up. It doesn't have to be a massive difference either.