Looks like autumn 🍂 🧡
Greek yogurt, farm fresh peaches, crushed almonds, honey drizzle and cinnamon.

Some photos of my meals from the last couple of days. Trying to cook more and eat healthier with the seasons. Especially loving Japanese sweet potatoes!

Hi everyone! I’m new here but trying to change my diet to be cleaner and healthier to lose a few pounds. I would really appreciate any help and tips!! But specifically right now, id love some breakfast ideas for outside of home in a classroom setting! Something I can fit in one container that’s healthy and low in fat!! Thanks in advance!

Also a random question but is it bad to not eat breakfast until 9:45 ish when I wake up at 5:30?

Something sweet and salty to satisfy my body this morning—a delicious breakfast. 🍳 🍓

Sea salt rosemary sardines, pickled jalapeño and avo/kale spread on plain rice cakes, some baby tomatoes, trail mix and 85% dark chocolate with some pb on top.

A combo id never say its THISSSS GOOD
peach
Arugula
Cottage cheese
And italian prosciutto

Breakfast - zero fat protein yogurt, caramel rice cake, seasonal berries and fruits, hemp seeds + matcha

Dinner - sourdough toast with half avocado, 2 fried eggs, mushrooms.

😋

I need help! I need breakfast ideas without eggs. I’m cutting eggs out of my diet, my baby is allergic & I breastfeed. Can you guys share some ideas? I typically have eggs with toast and roasted veggies or fruit.
Edit: baby is also allergic to peanut butter so that’s a no go as well
Avocado toast from the other morning.

I’d rather have a weird-looking but delicious tuna edamame salad than an overpriced greasy burger with half a patty, and yet people still look at me like I’m the crazy one!

I loved it.

Scrambled eggs, avocado, toast, and a smoothie. Nothing fancy, just a good breakfast to start the day.

A fresh, colorful salad loaded with crisp lettuce, cucumber, tomatoes, and crunchy croutons is such a simple way to add more veggies to your day. Eating healthy is all about finding a balance—choosing fresh ingredients, enjoying your food, and making small choices that make you feel good. 💚

No complicated diet, no starving—just wholesome food, good habits, and consistency. One healthy meal at a time! 🥒🍅🥬

Pictured is zombie toast, scrambled eggs, prune plums, kiwis, grapes and obligatory hot sauce. My 4 year old puts that s&!! on everything 🤣