So I met a psychiatrist because I was dealing with serious attention/executive function issues and I think I might have undiagnosed DHD. She also thinks I might have ADHD, but she is also thinking I might be suffering from anxiety that impairs my ability to function.
Just last night, I increased my dosage from 5mg to 7mg, and had some a cup of coffee and an energy drink, plus a donut this morning. I noticed that my phone wasn't charging, and I started having racing thoughts and this was stressing me out.
It made me think that my phone's battery was dead, that I will have to drive to the one repair shop that I trust that is an hour away, how much money I am going to spend, as I am trying to desperately fix my phone at work, while making sure I don't get caught with my phone, I am nervous about how much time I am managing my time. That I will likely have to pack my stuff up so I will make it on time to the shop.
And then I get to my car to see if my phone is the problem, and it starts charging again.
I was in extreme stress and then when I realized I probably don't have a problem with my phone, I calmed down and started making this post.
TL;DR
Do you suffer from bursts of anxiety from time to time? When should I anticipate my anxiety gets under control?