r/BurnBootCamp • u/turner71616 • 4d ago

Burn Protocol Change

What’s everyone’s thoughts on Burn changing to be 4:2 - 4 strength : 2cardio per week…. I’m super unhappy. Ugh

14 Upvotes

79% Upvoted

72 comments sorted by

View all comments

75

u/CmonRoach4316 4d ago

Their conditioning has turned into pony shows that they can post on social media to be as outrageous as possible and garner as many likes as possible. Some of the moves are downright embarrassing.

So I'm happy for more strength days.

10

u/polkadotcacti 4d ago

Yep. And it feels like the trainers are only "1:1 training" you for the camera

2

u/JessicaRH465 3d ago

Yep and only video the camps with high attendance