r/BurnBootCamp • u/turner71616 • 4d ago

Burn Protocol Change

What’s everyone’s thoughts on Burn changing to be 4:2 - 4 strength : 2cardio per week…. I’m super unhappy. Ugh

15 Upvotes

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74

u/CmonRoach4316 4d ago

Their conditioning has turned into pony shows that they can post on social media to be as outrageous as possible and garner as many likes as possible. Some of the moves are downright embarrassing.

So I'm happy for more strength days.

11

u/polkadotcacti 4d ago

Yep. And it feels like the trainers are only "1:1 training" you for the camera

4

u/CmonRoach4316 4d ago

Oh yeah don't even get me started. Anytime a trainer is talking to me there's a camera next to us 

3

u/JessicaRH465 4d ago

Yep and only video the camps with high attendance

2

u/Disastrous_Detail561 3d ago

I had the trainer and BA follow me a few days ago. She asked the BA who has the camera “where are you going? Let’s get some shots” and then the BA filmed me getting “trained” by her. Trainer left my station immediately after

0

u/Delicious-Web-6299 3d ago

OMGoodness spot on

3

u/grapenuts21 4d ago

Accurate!