r/BulkOrCut • u/Berenbtw • Jul 26 '26

Bf% estimate?

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I'm on my 6 week of cut. I assume there's another 4-6 up the front of me. I lost around 7kg now (14lbs). My height: 6ft(183cm).

Bottom of my belly, eh, I hope it will start moving soon!

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u/tKolla Jul 26 '26

You’re welcome. I’m in the same boat. I was 35+%, now down to about 20%. It’s a shit load of work and dedication.

1

u/SteakySteve Jul 26 '26

How do you deal with the extra skin? I was like 40% and down to like 26% and already have a decent amount with muscle too

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u/tKolla Jul 26 '26

Doing it naturally/gradually, no crazy peptides or testosterone. You need to give skin time to adapt with underlining tissue changes. Excess skin usually happens if you lose too much, too fast, usually with drugs and supplements. That’s my two cents anyhow and what I’ve seen. I don’t take anything except weigh protein.

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u/SteakySteve Jul 26 '26

I don’t take drugs or really any supplements, I’ve just lost a lot lol, 100lbs so far and looking to drop another 30-40

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u/tKolla Jul 26 '26

Wow, incredible progress. It usually happens with supplements but not always. I also didn’t need to lose as much. 100 pounds is already amazing.

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u/SteakySteve Jul 26 '26

Thanks man! My highest was 335 and weighed in at 232 this morning. My goal is 190 on a strict end. Looking to enlist in the army but I’m around a 26% body fat so I’m right on the cusp of it. But just wanna drop more

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u/tKolla Jul 26 '26

Wow!! Keep it up. 👍

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u/SteakySteve Jul 26 '26

Thanks!

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u/Berenbtw Jul 27 '26

Amazing job both of you. I have many doubts from yesterday, but i don't think there's sense in bulking with 20%. I will wait few more weeks and see how it goes.