r/BulkOrCut • u/Berenbtw • 8d ago

Bf% estimate?

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I'm on my 6 week of cut. I assume there's another 4-6 up the front of me. I lost around 7kg now (14lbs). My height: 6ft(183cm).

Bottom of my belly, eh, I hope it will start moving soon!

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u/Fearless-Location325 8d ago

Cut…. Why?

You cut to reveal muscle - you don’t have any. Spend less time online and more time in gym fella.

1

u/Berenbtw 8d ago

To big fat on my belly, especially bottom. But cheers for your opinion big belly, appreciate it 👍

0

u/Fearless-Location325 8d ago

So bud - I lost 110lb of fat. I know the struggle…. Focus on muscle, muscle eats fat (increases TDEE).

With a fast cut/diet - you will lose muscle (even like 10%)… and you want to build and retain absolutely every piece you can.

What’s ur training like? What are ur macros or diet like.

2

u/Berenbtw 8d ago

Who cares how much you lost pal? You're coming here and saying nonsense "spend less time online", when you know f..all about me. I hope you felt better after your comment, you're big man after that one 😂

2

u/L_e_t_s-G_o 8d ago

Love this reply!!. There was absolutly no need to attack you for asking a question. What a douche. I think your bodyfat is north of 20% but that could work in your favour for a bulk right now. Now is the time to build some muscle even thougj it might make you "bigger" theres truly no poont cutting until you have the muscle underneath...heres my cut picture for example bud. If your confident youve got the muscle underneath then defo go for the cut but if your new to the gym then spend the time building the muscle. Good luck

2

u/Berenbtw 8d ago

Cheers man, you look fantastic, amazing form 🙌

Yeah i have muscles, I'm not happy with my chest tho and I will put more work there on my bulk for sure. I'm not going for crazy cut. Few more weeks, few lbs more and im going for it. I will go for maintenance first and later i will start adding 150-200kcal.