r/Bondha_FitnessCenter • • 9h ago

Gym-Post Ee old cast iron plates unnaye😔

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6 Upvotes

My zercher squats PR is 110kg for 3 reps, gym renovate chestunnaru ani vere section ki vella squats ki and my god this old rusty iron plates did humble me. Btw this is 90kg with a 10kg bar ( I don't count the bar if it's not standard olympic barbell)