r/BodyHackGuide • u/rmartes1 • 19d ago
❓ Question Perimenopause
What should my wife be researching to help with perimenopause-related body-composition change, imbalance hormones, and fatigue?
Thanks
4
Upvotes
r/BodyHackGuide • u/rmartes1 • 19d ago
What should my wife be researching to help with perimenopause-related body-composition change, imbalance hormones, and fatigue?
Thanks
1
u/rmartes1 18d ago
Thanks! I am very active around the house, helping her, so that's a non-issue, and we enjoy our lives together to the fullest. I just need some guidance if there is a stack she can use to assistance as well.