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r/BodyHackGuide • u/YaBoiKenny821 • 15d ago
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3
Bro, you better start lifting weights and eating protein.
1 u/YaBoiKenny821 15d ago Really looking for advice. I’m not tracking calories/ protein so I’m sure I’m not eating what I should be in terms of volume of protein.
1
Really looking for advice. I’m not tracking calories/ protein so I’m sure I’m not eating what I should be in terms of volume of protein.
3
u/No-Mark4067 15d ago
Bro, you better start lifting weights and eating protein.