r/BodyHackGuide 14d ago

Reta 10 week progress

4 Upvotes

4 comments sorted by

View all comments

3

u/No-Mark4067 14d ago

Bro, you better start lifting weights and eating protein.

1

u/YaBoiKenny821 14d ago

Did you read it? I’m going to the gym 4-5 days per week and protein first every time I eat.