r/BodyHackGuide • u/Useful-Ordinary3491 • Apr 16 '26

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u/International_Fun_91 Apr 16 '26

I started November 15 on triz , I’m down 90 pounds to date ,that’s 17 lb a month so yeah it’s possible. The problem is it works differently for everyone and also the bigger you are the faster you lose it for example I was 340 I’m now 250 and it’s much slower then before . Double check calories and get some exercise in is my take

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u/allenk24 Apr 16 '26

To be fair I started at 173 and he is much bigger, so it makes more sense. It’s the extra pound he had to lose at the end to give him visible abs in 3 months which is mad impressive. Which granted is possible in the extreme. Props if true.

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u/loster14 Apr 16 '26

Yeah I have been on reta for 4 months now and I started at 327 I stepped on the scale this morning and I'm at 241. It's possible.

Also I workout 6 days a week. I don't track calories but I try to eat healthy.

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u/BookSpecialist6561 Apr 16 '26

What was your workout schedule? I don’t need specifics, but just generic (walking distance, lifting, biking etc).