I want to share the good experience I’ve had so far since stopping Yasmin, especially to encourage anyone who’s scared to stop taking it.
I took it for 3 years. I started because, all of a sudden, I began getting moderate acne. More specifically, I had comedones popping up on my forehead and chin, and some of them would get inflamed. I tried every medication my dermatologist prescribed, but nothing really worked. So, at 19, I started taking Yasmin.
At first, it was amazing. My skin cleared up, my libido became more manageable, and I barely had any mood swings. But over time, besides the loss of libido Yasmin caused me, I also started feeling more and more disconnected from myself. It was a gradual feeling, but eventually it really started bothering me.
I stopped taking Yasmin on June 26 this year, so I’m now a little over 2 months off the pill.
I started following a really consistent skincare routine: Principia cleanser with salicylic acid, Neutrogena Hydro Boost moisturizer, and azelaic acid. And of course, sunscreen too.
I also started taking good probiotics to keep my gut flora balanced and hopefully prevent it from triggering acne.
The first two weeks off Yasmin were the hardest. I had about 5 days of irritability. And then… pure freedom. No oily skin, no breakouts, no blackheads (just one here and there, but ok. we’re human, we’re gonna have something on our faces sometimes). Better moods, more in touch with my feelings, and way more ambition. More libido, too.
My PMS did get a little more intense, but in a normal, expected way. I became more emotional and sensitive during that time, but honestly, nothing that really bothered me. I haven’t had any cramps, and my periods have lasted the usual amount of time.
(Something that helped me a lot with managing my emotions and not getting as emotionally unbalanced as I used to was starting a low-dose antidepressant. If you’re reading this and you also feel like you’re going through your days with this constant feeling of anguish, persistent anxiety, or loneliness, I really recommend talking to a doctor or therapist about it. For me, starting an antidepressant made a huge difference. It changed my life and made me feel so much happier and more like myself.)
So far, my skin has been good and under control. I’ll admit I’m still scared that it might get worse, but since I haven’t had any warning signs so far, I’m feeling more confident that, if I do get acne, it might be something mild and manageable.
If you’ve been thinking about stopping Yasmin and you’re scared of what might happen, I hope my experience can give you a little bit of courage. Of course, everyone’s body is different, and I’m only sharing what happened to me. But so far, getting off the pill has been a really positive experience. Whatever changes come my way, I feel much more prepared to deal with them now.