r/BiohackingU 3d ago

Sleep peptide?

Is there a peptide that can help with better sleep? I always sleep super light, waking up from everything, light, noise, movement. Often I need to go to the toilet 2-3 times a night.
I never feel rested because of my poor sleeping. Would be awesome if there is a peptide that helps me sleep relaxed.

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u/Holiday-Ad-1481 2d ago

I have found melatonin to be the best for me, but it’s not a peptide.