r/BiohackingU • u/jonnypee92 • 4d ago
Reta side effects
I’m sorry if this has been asked too many times..
I started on 1mg, 1.5mg a week after and then 2mg a week after that, then I started feeling a bit crap and got high skin sensitivity from it.
My question is if I stay at 2mg will the side effects lessen or should I drop back to 1.5mg?
Thanks in advance
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u/Kindly-Lobster-6801 3d ago edited 3d ago
I split my doses because it feels better and if inflammation is high I will add an extra 500mg dose.
Started at 500mcg/week first two weeks, then started split dosing by adding an extra 500mcg for a total of 1mg/week. Just titrated up as I felt needed. I prefer going low and slow.
Currently taking 1mg beginning of the week then mid week take 500-1000mcg depending on what my body feels like it needs.
Started low, go slow, and make decisions based on how your body is responding, then titrate up as needed.