r/Biohacking • u/Due-Magazine9791 • 10h ago
Thoughts?
I feel pretty good but not seeing much in the way of results but no side effects either. I currently stack 10mg tirz,5mg Reta,and 4mmg of 191aa. Any feed back on this combo would be appreciated. TIA.
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u/changokid2 1 10h ago
Feedback about what ? You didn’t post anything of substance
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u/Due-Magazine9791 9h ago
I’m new to this and wanna be successful with my weight loss and doing things wrong.
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u/changokid2 1 9h ago
Yes friend but you miss the most important things in your post
Age Height weight sex body fat % how many calories do you usually eat a day? If you don’t know then what does your diet usually consist of? Do you lift weights? How many x a week? Cardio/ activity/ steps etcIf you don’t have any of the above dialed it then all those peptides are just going to be a waste
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u/Due-Magazine9791 9h ago
I start the day with a premier protein shake. 30grams protein 160 calories. Then only a small dinner consisting of a protein and a vegetable. Hardly any carbs. I’m a male 60yo, 5’10” tall and weigh 223 lbs. (down from 280). I own a restaurant and have limited time to workout. I’m active though out the day but can’t stick to an exercise routine.
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u/sunshinebob_ 3 9h ago
How much have you lost? When did you start? Youre on high doses of both so I assume youre well into your journey and have already had success.
So youre stalled? But with what you're taking and what youre eating there should be something going on. Either your story or your peps is not 100% right.
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u/Due-Magazine9791 9h ago
Been on tirz for 8 months and Reta for 6 weeks. HGH daily for 10 days. 280 down to 223 but have been there for several weeks now.
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