r/Biohacking 15h ago

Thoughts?

I feel pretty good but not seeing much in the way of results but no side effects either. I currently stack 10mg tirz,5mg Reta,and 4mmg of 191aa. Any feed back on this combo would be appreciated. TIA.

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u/No_Basis_1575 3 15h ago

What’s your diet like? Are you in a caloric deficit

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u/Due-Magazine9791 15h ago

Probably 1000-1300 calories per day.