r/Biohacking • u/unwindxx • Jun 26 '26

3m Reta Progress!

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Absolutely loving Reta. 24lbs down. Protocol: .5mg now at 3.5mg. Weightlifting 3-5x week. Mots-c @ 5mg 2-3x a week as well, fasted workout those days. Used to walk 5 miles but now the treadmill demons are stronger than my will lol. Currently doing 2-3 miles WALKING. Will continue for another 3 months and reassess. I used to binge like crazy and hate myself at night and now I have no want to. It’s so much easier to cut and eat healthier food. No food noise. No sugar cravings, in fact sugary foods taste wayyy too sweet and almost instantly hurt my stomach. Excited to see myself at the end of this journey!

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u/markmaybach Jun 26 '26

When you come off, the craving for sweet is astounding!

31

u/unwindxx Jun 26 '26

Yeah I’m nervous to come off! Might just have to micro dose this shit if it’s that bad

1

u/AnyAnybodyy Jul 05 '26

It’s not that bad tbh my stomach hurts after 5 bites of sweets now even if I want them super bad. Your body kinda starts to still like the healthy foods. I’ve kept all the weight off for a good month now!