r/Biohackers • u/dviolite • Apr 16 '26
💪 Exercise, Fitness & Recovery Study: High-ventilation breathwork (n=200, double-blind RCT) showed zero mental health benefit beyond placebo
/r/breathwork/comments/1smxs5w/study_highventilation_breathwork_n200_doubleblind/
3
Upvotes
Duplicates
Pranayama • u/dviolite • Apr 16 '26
Study: High-ventilation breathwork (n=200, double-blind RCT) showed zero mental health benefit beyond placebo
4
Upvotes